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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

2401 - Stanford Introduction to Food and Health 的 2425 个评论(共 9,720 个)

创建者 hamidah h a

Jun 11, 2020

Excellent! I was able to relate on a whole lot and I really loved the approach to the topic. It was simple and relatable.

创建者 Dr.AALAP M

May 17, 2020

Excellent mentors and very specific and scientific discussions. Would love to join advance course under the same mentors.

创建者 Nikola Ž

May 5, 2020

Very good and simple, yet very informative course........It gives you some basic knowledge on food and health in general.

创建者 Christena W

Nov 29, 2019

I have Learnt a lot and I am honored for the information and now I will share what I have learnt with family and friends.

创建者 Enrique G

Jun 4, 2019

It's an awesome course that explains in a very easy way the main concepts of starting to make a change in healthy eating.

创建者 Gaby S

Sep 30, 2018

Felicidades por el curso

de gran aporte para la educación nutricional

Gracias por la traducción en español

Dios los bendiga

创建者 Paul B

Jan 17, 2018

Really benefited and enjoyed the learning process especially of different types of food and how it influences our health.

创建者 Fernando T

Sep 5, 2017

Although basic the course gives useful guidances in food choosing. Many thanks to the course team for all your fine work.

创建者 Masha Z

Jun 3, 2017

It is an easy but very informative course. It will demand not more than 30 minutes each week. But the benefits are great.

创建者 Li C

Feb 12, 2016

The course taught me how to eat healthy.

It's very helpful in daily life.

but not that helpful in my study in food science.

创建者 Oupraxay A

Feb 7, 2016

Very good introduction to health & foods :)

Nothing much new if some of u have seen already the doco in defense of food :)

创建者 Betty L

Nov 17, 2022

Extremely informative, videos interesting, clear,brief. Truly has made me re-think meal planning.

Thank you,

Elizabeth

创建者 Abhinav K

Oct 22, 2022

very helpfull for health freaks. Its all about eating science which is upgrading day by day , thankfull to this course

创建者 Andrea P

Aug 25, 2022

Me ha parecido un curso muy interesante y completo. Para empezar a introducirse en el mundo de la nutrición esta genial.

创建者 Khanh T B

May 20, 2022

It introduces a very basic and fundamental knowledge about food and nutrients. Significant, helpful, easy to understand.

创建者 bassam m

Dec 27, 2021

I would like to invite all to watch, learn, and comet to theses important information, that will make your life better .

创建者 khadija l

Aug 30, 2021

Aspiring and inspiring course! learned alot through it and now its time to implement it on ourself and to the loved ones

创建者 AYMAN A E A A R

Aug 21, 2021

very informatinformative . I .it will improve my life style and my patients too as a health care provider

创建者 Trang N

Aug 13, 2021

This course is very interesting to me.

There is more information about Food and Health, It is useful.

Thank you very much!

创建者 Angel A

Jun 30, 2021

this course is really great for everyone who wants to understand more about good food and how to control eating habits.

创建者 José M O C

Sep 23, 2020

Bastante completo para ser una introducción, podrían hacer algo más específico, sería genial, totalmente agradecido 🙌🏼

创建者 Nayeli G

Jul 27, 2020

Loved the course. It was easy to follow and I really enjoyed the cooking videos in the end with the recipes by Dr. Adam.

创建者 Ewa W

Jul 7, 2020

Easy to understand and offered in digestible bite-sizes, very well presented, non judgemental, informative. Many thanks!

创建者 AARON P L

Jun 19, 2020

The videos are well-organized and its really helpful for me gearing towards healthier body. Looking forward for more! =)