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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

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2,334 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

ET

Aug 3, 2017

Thank you for such an informative class! I have learned some life skills that I will definitely be using in my life. I have already shared some of your wisdom with my daughter and my friends.

CR

Aug 3, 2022

I thought this course was excellent. So interesting, well set out and practical exercises to apply to life. Well done Karen. Great job and thank you for creating and sharing this with us.

筛选依据：

676 - Positive Psychology: Resilience Skills 的 700 个评论（共 791 个）

创建者 Gianna C

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Jul 21, 2020

Very very good.

创建者 chadi n

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May 19, 2020

Very motivating

创建者 Hugo A J C

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Oct 23, 2019

excelente super

创建者 Jason J K C

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Oct 16, 2019

Very practical.

创建者 Dr.Riham M

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Sep 30, 2019

more than great

创建者 Sandra M M M

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Mar 30, 2019

Excelente curso

创建者 Marina H

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Jan 21, 2019

Lifelong tools!

创建者 Leticia O

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Nov 11, 2018

Excelente!!!!!!

创建者 TIA B

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Jul 1, 2024

AWESOME COURSE

创建者 Nancy W

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Jun 14, 2023

Awesome class!

创建者 BETA

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Jan 20, 2022

Great course!!

创建者 Ketti M

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Feb 18, 2019

Life changing!

创建者 Yin Zhao

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Oct 19, 2024

非常实用 对我帮助非常大！

创建者 Irene f

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Sep 10, 2022

great courses

创建者 Dominik W

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Sep 2, 2018

learned a lot

创建者 Lidia N D W

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Jun 19, 2018

Excellent! :)

创建者 Leslie C

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Aug 29, 2023

es excelente

创建者 Marcos J

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Jun 21, 2022

MARAVILHOSO!

创建者 Kiran Z A

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Jan 5, 2022

Best subject

创建者 Luis F A

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Nov 8, 2021

Excelente!!!

创建者 Amit K s

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Mar 28, 2026

Exceptional

创建者 Songporn U

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Sep 17, 2024

Good course

创建者 Elsa M O S

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Jun 16, 2023

interesting

创建者 Ali Ş

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Mar 14, 2023

wonderfull.

创建者 Kirsten A

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Dec 3, 2017

Really good