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返回到 Weight Management: Beyond Balancing Calories

学生对 Emory University 提供的 Weight Management: Beyond Balancing Calories 的评价和反馈

4.7
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1,220 个评分

课程概述

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

热门审阅

GS

May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

筛选依据：

201 - Weight Management: Beyond Balancing Calories 的 225 个评论（共 400 个）

创建者 Eri K S

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Jun 22, 2020

It has some assignments but it really motivates you !

创建者 Kamanzi J P

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Dec 14, 2020

I appreciate the content and exams.Very instructive.

创建者 Leah M

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Jun 8, 2020

Super informative and motivating - highly recommend

创建者 ASMAA K

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Sep 14, 2020

Thank you. It was a very useful and helpful course

创建者 Leane B

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Nov 26, 2019

Excellent in teaching me things that I didn't know

创建者 Divya R

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Jun 2, 2020

Very informative and learnt lot of new things !!!

创建者 Kanz u E

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Oct 28, 2021

This course was amazing. I learnt a lot from it.

创建者 Montrose T

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Aug 27, 2021

Great explanations, Practical and fun to learn.

创建者 Gifty B

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Dec 15, 2020

This Course was really interesting and helpful.

创建者 Kun Z

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Nov 1, 2022

very useful,changed my lifestyle!thks so much!

创建者 DAMLA K

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Dec 13, 2020

I learned great informations from this course

创建者 Alejandro X J D L

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Sep 19, 2020

have a lot of information and all should know

创建者 BIKRAMJIT K

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Jun 28, 2020

Very good course, thanks for making available

创建者 Christopher B

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May 1, 2023

Extremely informative and personally useful.

创建者 Noman A

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Aug 10, 2022

Excellent opportunity for gaining knowledge

创建者 Justin A O

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Mar 21, 2022

Unmusked many myths about weight management

创建者 Justina K

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Nov 29, 2020

It was really great and informative course!

创建者 Saba A

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Oct 14, 2023

Very informative and knowledgeable course.

创建者 K.Harshitha

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May 9, 2020

I learned a lot regarding healthy eating

创建者 QUILO C J E

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Oct 12, 2025

Excelente formador para una buena salud

创建者 bahy b g f

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Jan 24, 2021

very informative data and science based

创建者 Alison O C B

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Jul 31, 2020

Loved this, love the reading especially

创建者 Carrissa C

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Nov 29, 2020

Great course. Definitely worth taking!

创建者 HIJAB F Q

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Sep 13, 2020

REALLY GOOD COURSE. HIGHLY RECOMMENDED

创建者 Megha N

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Aug 6, 2020

Thank You for such a beautiful course.