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返回到 Science of Training Young Athletes Part 2

学生对 University of Florida 提供的 Science of Training Young Athletes Part 2 的评价和反馈

4.9
114 个评分

课程概述

In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport. We also examine the cost of plasticity when it is carried beyond the ability of the body to adjust itself to meet the imposed training stresses. The cost of overextending plasticity comes in the form injuries and chronic fatigue. In essence, a coach can push the athlete’s body too far and it can fail. Upon completion of this course you will be able to assemble a scientifically sound annual training plan....

热门审阅

NA

Jun 22, 2019

its very very understandable and i really gain a lot from it please keep the work.thanks

BA

Aug 10, 2020

Very in depth and absolutely brilliant content. This is essential for every coach or physical trainer.

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26 - Science of Training Young Athletes Part 2 的 44 个评论(共 44 个)

创建者 Jose A G

Jun 11, 2020

excellent course recommended for all sports instructors, especially soccer instructors

创建者 Klára C

May 12, 2025

This course gave me lot of valuable insights into training science. Thank you!

创建者 Jeanne J

Mar 16, 2018

These courses are tough, but definitely worthwhile. I enjoyed both of them.

创建者 Giovanni W A

Dec 7, 2017

Just awesome course...straight to the point... easy to understand.

创建者 Ben C D

Apr 5, 2017

Great course adding critical knowledge to my coaching skills!

创建者 Francis B

Sep 16, 2023

Very relevant to sports personnel working with youth

创建者 Ahmed R

Jun 1, 2021

i strongly recommend this course

创建者 Filip G

Dec 28, 2023

Very useful and complete cours.

创建者 Jonathan C

Feb 17, 2022

Really informative

创建者 Fareed K

Nov 16, 2023

perfect knowledge

创建者 Bill N

May 19, 2019

Excellent Course!

创建者 Семёнова М В

Jan 4, 2025

excellent course

创建者 Mohannad R M T

Jun 19, 2020

انها دورة رائعة

创建者 Hazem H

Jul 29, 2017

great course!

创建者 Waroot P

Oct 24, 2020

Great course

创建者 Moulay A E T

Jul 26, 2023

THANKS

创建者 Mona A A

Jul 11, 2020

good

创建者 Abhishek D K

Jan 9, 2025

The content is good but the review of my submission is taking forever!