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University of Florida

Science of Training Young Athletes Part 2

In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport. We also examine the cost of plasticity when it is carried beyond the ability of the body to adjust itself to meet the imposed training stresses. The cost of overextending plasticity comes in the form injuries and chronic fatigue. In essence, a coach can push the athlete’s body too far and it can fail. Upon completion of this course you will be able to assemble a scientifically sound annual training plan.

状态:Physical Stamina
状态:Sports Medicine
中级课程小时

精选评论

ND

5.0评论日期:Apr 22, 2024

It was a wonderful training course and very up-to-date and useful information. Thank you, Dr. Brussels Thank you, Cours I hope to attend more courses with Dr

BD

5.0评论日期:Apr 4, 2017

Great course adding critical knowledge to my coaching skills!

SK

5.0评论日期:Mar 5, 2018

This course gives a basic understanding of how to train the athletes in a right approach without overlaoding and injury

KA

5.0评论日期:Feb 1, 2023

very good course for any coach who wants to build his scientific background on how to train young athletes. the presenter has a wide experience in the training field.

NA

5.0评论日期:Jun 22, 2019

its very very understandable and i really gain a lot from it please keep the work.thanks

GA

5.0评论日期:Dec 7, 2017

Just awesome course...straight to the point... easy to understand.

JJ

5.0评论日期:Mar 16, 2018

These courses are tough, but definitely worthwhile. I enjoyed both of them.

LM

5.0评论日期:Jul 17, 2017

Great course, full of important and interesting insights very usefull for coaches who want keep update.

SG

5.0评论日期:Apr 8, 2017

Follows on exactly where part 1 left off. Superbly relevant for any coach and some great information and knowledge to keep with you throughout your career.

S

5.0评论日期:May 22, 2020

This course was fantastic! It was extremely comprehensive and covered so many areas of sports performance and coaching that I was not expecting it to. Thank you Dr Brooks!

RB

5.0评论日期:Jan 26, 2021

Fantastic course. A must for anybody training athletes or young athletes. Looking forward to more such educational content. Thank you!

NR

5.0评论日期:Jan 15, 2020

Very informative! After completing this course I am confident in writing annual training programs for my clients!

所有审阅

显示:20/44

Jhonatan Javier Ardila
4.0
评论日期:Apr 23, 2017
K HR
5.0
评论日期:Aug 15, 2019
Sharan Gopalan
5.0
评论日期:Apr 9, 2017
Viviana Leal Díaz
5.0
评论日期:Sep 14, 2019
sunder veera karthikeyan
5.0
评论日期:Mar 5, 2018
Nikita Robinson
5.0
评论日期:Jan 16, 2020
Richard Woodrow
5.0
评论日期:May 7, 2023
Leigh Stevens
5.0
评论日期:Oct 23, 2020
Alvaro Gonzalez Miranda
5.0
评论日期:Aug 31, 2017
Deepak Nayak
5.0
评论日期:Jul 26, 2017
Lazaros Filippidis
5.0
评论日期:Aug 2, 2017
ILIAS FILOPOULOS
5.0
评论日期:Jul 10, 2020
Dani Nart
5.0
评论日期:May 20, 2020
Rohitsinh Jadeja
5.0
评论日期:May 17, 2021
Estefany Garza
5.0
评论日期:Aug 12, 2020
Scott Mason
5.0
评论日期:May 23, 2020
Grupo Expedicionario Mexicano
5.0
评论日期:Nov 3, 2020
Khalid Albadr
5.0
评论日期:Feb 1, 2023
nouar djaloul
5.0
评论日期:Apr 23, 2024
Ramkiran Ballal
5.0
评论日期:Jan 27, 2021