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学生对 The University of Sydney 提供的 Positive Psychiatry and Mental Health 的评价和反馈

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3,875 个评分

课程概述

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress. In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support. The course will feature a large number of Australian experts in psychiatry, psychology and mental health research, and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery. We take an evidence-based approach to a range of strategies that anyone can use to enhance their own mental health and that of others, from exercise and relaxation techniques through to the role of love, relationships and 'good' types of work. We cover topics from creativity and yoga through to psychiatric medications and psychotherapies....

热门审阅

MS

Aug 1, 2022

Incredibly insightful and easy to follow. I learnt a lot about my own mental health and also how to help others, this has been a great stepping stone to continue studying in this field. Thank you.

AS

Aug 18, 2020

Enjoyed and learned a lot in this MOOC. Inclusion of real life experiences is very touching. Learnt a lot about developing mental health and flourishing as a person. Thank you University of Sydney.

筛选依据：

826 - Positive Psychiatry and Mental Health 的 850 个评论（共 1,222 个）

创建者 Lea P

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Oct 29, 2022

Excellent course and approac to it.

创建者 kritika t

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Jun 15, 2021

very helpful and informative course

创建者 Dolly J

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Apr 10, 2021

It’s a very important for everyone.

创建者 Mahnoor k

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Dec 30, 2020

this is best way to change yourself

创建者 Monica M

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Jul 5, 2020

Informative, encouraging, enjoyable

创建者 Shylaja J C f C a H S

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Jul 2, 2020

Very informative and great learning

创建者 Micaela B F

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May 26, 2020

Great! I love it and learned a lot!

创建者 Ana P

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May 27, 2018

A very informative course.

Ana R. P.

创建者 Raja

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Dec 30, 2017

It gave me a new perception of life

创建者 Sharon C

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Oct 26, 2017

Incredibly interesting and relevant

创建者 samuel a

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Aug 28, 2023

Awesome program want to learn more

创建者 Muhammed S N C

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Jan 13, 2022

GOOD COURSE with quality lectures.

创建者 Shyam S I

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Aug 10, 2020

Thank you so much for this course.

创建者 Carmen L

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Feb 23, 2025

Excelente curso valioso contenido

创建者 Mary J C C

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Jul 19, 2022

I;ve learned so much! Keep it up!

创建者 Rosa F S

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Dec 9, 2020

Excelent! very complete! thanks!!

创建者 michelle t

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Oct 13, 2020

this is good course to do thank u

创建者 Alisha k

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Jul 7, 2020

really fun and highly recommended

创建者 Cristian V

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Jun 1, 2020

Excelente curso. Muchas gracias!!

创建者 Aswathy A

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Jul 7, 2023

Fantastic experience in learning

创建者 Sharay H

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May 21, 2021

This course was very informative

创建者 Elizabeth A

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Apr 18, 2025

Me encantó. ¡Súper recomendado!

创建者 Moazma m

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Feb 27, 2024

i learnt very important lessons

创建者 abigail g

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Aug 5, 2020

Concise but very informative :)

创建者 jaini v

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Jul 31, 2020

Wonderful learning experience..