Time is a form of currency, and the ways you talk about it illustrate its value: people say “Time is money,” and “My time was well spent,” or “It's a waste of time.” Like most professionals, you've probably struggled with managing time effectively. In this course, you will acquire day-to-day time-management tools that will help you more effectively use your time so you can direct your energy towards fulfilling your short- and long-term professional and personal goals.
即将结束: 只需 199 美元(原价 399 美元)即可通过 Coursera Plus 学习新技能。立即节省

您将学到什么
Set clear goals and assess current time and energy allocation.
Identify personal work habits and adopt effective time-management tools and strategies.
Develop an action plan with methods to monitor, evaluate, and improve time management.
您将获得的技能
要了解的详细信息

添加到您的领英档案
January 2026
1 项作业
了解顶级公司的员工如何掌握热门技能

该课程共有6个模块
People who are effective time managers are able to focus their efforts on achieving their long-term goals. Defining your goals is the first step towards managing your time effectively. You need to define your goals so you'll know what you want to accomplish through improved time management. In this lesson, you will identify the basic underlying philosophy and processes of time management, and you will clearly state your goals for the future by identifying two critical guiding lights: your dreams and your regrets.
涵盖的内容
1篇阅读材料6个插件
In the previous lesson, you described your dreams and regrets, and stated your goals. Effective time managers make informed, conscious choices about using their time and energy in the most effective manner possible. Analyzing your energy allocation is the first step towards making better choices. In this lesson, you will identify how your energy is spent, and then analyze your tasks, time usage, and energy flow.
涵盖的内容
6个插件
In the previous lesson, you analyzed how you use your time and energy. Every person has a unique personal style that includes preferences about work and organizational techniques that affect their use of time. In this lesson, you will identify your personal style so that you can identify personal motivators and personal strengths; in the context of time management, this is significant because it will help you to be as effective as possible. Identifying your personal style will help you capitalize on your strengths, leveraging the influences that help you achieve your greatest productivity, and downplay the effects of any detractors, such as the factors that deplete your energy.
涵盖的内容
7个插件
In the previous lesson, you identified your personal style. Effective time managers use a variety of techniques and strategies to achieve their goals. In this lesson, you will explore various negotiating skills and delegating skills that will help you manage your time; and you will identify ways to achieve diplomatic resolutions and to block out time and space for your own needs. You'll assemble a toolbox of skills that will help you manage your time more effectively. Assembling an array of effective time-management tools will help you to manage your time better. By identifying and implementing new strategies, you'll be better equipped to address any time-management issues as they arise.
涵盖的内容
5个插件
In the previous lesson, you identified time-management tools and techniques. Effective time managers have a structured framework to guide their use of time. As they evaluate their progress, they refine their approach, as needed, so they can continually make improvements. In this lesson, you will create a time-management plan to guide your time-management process and develop a system for evaluating and improving your efforts. Creating your own time-management plan will help you to tailor a time-management system to your own needs, requirements, and style of working. By creating a time-management plan, you will be better-equipped to move ahead effectively while focusing on the areas you need to improve and leveraging the personal strengths that you embody.
涵盖的内容
4个插件
You'll wrap things up and then validate what you've learned in this course by taking an assessment.
涵盖的内容
1个作业1个插件
位教师

人们为什么选择 Coursera 来帮助自己实现职业发展




常见问题
To access the course materials, assignments and to earn a Certificate, you will need to purchase the Certificate experience when you enroll in a course. You can try a Free Trial instead, or apply for Financial Aid. The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.
更多问题
提供助学金,





