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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

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1,622 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

WD

Sep 4, 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

PP

Sep 19, 2020

Excellent Content of the ourse and makes it very practical to deal with stress and become more resilient. Brought clarity & uncovered areas which was complex and often leads to daily struggles

筛选依据：

201 - Build personal resilience 的 225 个评论（共 460 个）

创建者 Joshua W

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May 28, 2021

A great course. Not just for business people, for everyone!

创建者 VIJAYAKRISHNA K

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Aug 15, 2020

An Eye opening course. Full credit to the trainer. Thank you

创建者 Soumya R S

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Sep 29, 2020

Very simplified and relevant .. Loved the learning program.

创建者 Sunaina K

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Sep 2, 2020

Well Explained with examples which makes easy to understand

创建者 Siva P G

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Sep 28, 2020

Well thought out execution and presentation. Kudos to mam.

创建者 David M S M

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Aug 15, 2020

Thank you for this course. It's very inspiring and useful.

创建者 Deepak K P -

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Aug 10, 2020

very informative course for Build our personal resilience.

创建者 Cyndee S D

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Aug 21, 2020

Very impactful class that was easy to apply in real life.

创建者 THAMER A H A T A H A

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Jan 19, 2024

دورة ذات فائدة كبيرة للمحافظة على الجانب النفسي للموظفين

创建者 Jamshidbek B

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Nov 2, 2021

The best course for learning how to fight against stress

创建者 Jawaher S A

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Feb 9, 2024

رائعة واسلوب شيق قريب للنفس ومفيد لتطوير الذات والشخصية

创建者 Nicola L M

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Jan 17, 2021

Must do for people management and any level manager

创建者 Janelle P

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Nov 14, 2020

Easy to understand and a lot of information learned

创建者 Mandeep S

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Sep 30, 2020

such it helps to improve my English language skills

创建者 Idowu F O

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Aug 6, 2020

Fantastic course, recommended for all in my opinion

创建者 Silvia C

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Dec 16, 2020

Thank you very much for this course, it was great!

创建者 LULUH E B A L E B A

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Jan 21, 2024

دورة رائعة جدا استفدت منها معلومات مفيدة ومميزة

创建者 Pevierose E

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Dec 7, 2020

The course is exceptional, it is comprehensive.

创建者 Francis R N B

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Nov 14, 2020

Very helpful especially during this pandemic.

创建者 EIMAN S M A E S M A

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Feb 20, 2024

جدا رائعه فقط لو كانت هناك أوراق عمل للتطبيق

创建者 Dany J A

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Jan 30, 2021

very interesting course excellent instructor

创建者 Vivek S D

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Oct 15, 2020

Such an excellent content! Benefitted a lot.

创建者 Mohamad M

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Oct 10, 2020

Great course & very informative instructor .

创建者 Aditya S

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Sep 20, 2020

Great course and this is very knowledgeable.

创建者 Timothy K K

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Aug 17, 2020

Great course material and wonderful lecture