抑郁症课程可以帮助你了解抑郁症的症状、原因和治疗方案,以及生活方式的选择对心理健康的影响。您可以培养识别抑郁症迹象、运用认知行为技巧和制定应对策略的技能。许多课程都会介绍一些工具,如情绪跟踪应用程序和正念练习,这些都可以增强您对情绪模式的理解,并支持个人成长。

Universidad Nacional de Colombia
您将获得的技能: Caregiving, Care Management, Home Health Care, Long Term Care, Compassion, Patient Education and Support, Critical Thinking and Problem Solving, Stress Management, Chronic Diseases, Emotional Intelligence, Adaptability
初级 · 课程 · 1-3 个月

Sungkyunkwan University
您将获得的技能: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Decision Making, Critical Thinking
高级设置 · 课程 · 1-3 个月

University of Colorado System
您将获得的技能: 临床评估, 病人教育与咨询, 患者评估, 心理健康疾病与障碍, 营养与饮食, 药理学, 临终关怀, 精神病学评估, 呼吸护理, 疼痛管理, 老年医学, 护理
初级 · 课程 · 1-3 个月

University of Minnesota
您将获得的技能: Social Determinants Of Health, Scatter Plots, Health Policy, Environmental Monitoring, Environmental Science, Data Analysis, Health Education, Health Equity, Community Health, Regression Analysis, Systems Thinking, Public Health, Sustainable Development, Health Informatics, Forecasting, Climate Change Adaptation, Data Visualization
初级 · 课程 · 1-3 个月


Tel Aviv University
混合 · 课程 · 1-4 周

Universitat Autònoma de Barcelona
您将获得的技能: Productivity, Time Management, Mindfulness, Stress Management, Personal Development, Emotional Intelligence, Persistence, Communication, Positive Behavior Support, Overcoming Obstacles, Resilience, Self-Awareness, Adaptability, Mental Health
初级 · 课程 · 1-3 个月

Coursera
您将获得的技能: Canva (Software), Storyboarding, Color Theory, Graphic Design, Graphic and Visual Design, Organizational Skills, Design, Storytelling, Marketing
中级 · 指导项目 · 不超过 2 小时

Tecnológico de Monterrey
您将获得的技能: Psychology, Human Learning, Human Development, Scientific Methods, Social Sciences, Culture, Mental Health Diseases and Disorders, Research
初级 · 课程 · 1-4 周

Deep Teaching Solutions
初级 · 课程 · 1-4 周

您将获得的技能: Emotional Intelligence, Personal Development, Empathy & Emotional Intelligence, Self-Awareness, Persistence, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Cultural Diversity, Communication, Decision Making
初级 · 课程 · 1-3 个月

Rice University
您将获得的技能: 正念, 自我意识, 克服障碍, 心理健康, 坚持不懈, 耐心, 情绪商数, 个人发展, 弹性, 认知灵活性, 精神集中, 压力管理
初级 · 课程 · 1-3 个月