幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Alfaisal University | KLD
您将获得的技能: Positivity, Optimism, Enthusiasm, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Productivity, Time Management, Prioritization, Goal-Oriented, Mental Concentration, Organizational Skills, Multitasking, Scheduling, Performance Improvement
初级 · 课程 · 1-4 周

University of Virginia Darden School Foundation
您将获得的技能: Adaptability, Active Listening, Emotional Intelligence, Critical Thinking, Professional Development, Leadership Development, Personal Development, Empathy & Emotional Intelligence, Collaboration, Team Building, Relationship Building, Resilience, Self-Awareness, Willingness To Learn, Quick Learning, Cognitive flexibility
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: 文化, 促进讨论, 社会学, 社会正义, 社会科学, 世界历史, 媒体与传播, 道德标准与行为, 电子媒体
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
初级 · 课程 · 1-4 周

Tel Aviv University
您将获得的技能: Economics, Economics, Policy, and Social Studies, Tax, Economic Development, Social Justice, Socioeconomics, Public Policies, Sustainable Development, Tax Management, Policy Analysis, Income Tax, Market Analysis
混合 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Customer Service, Telephone Skills, Verbal Communication Skills, Personalized Service, Customer experience improvement, Customer Complaint Resolution, Customer Relationship Building, Non-Verbal Communication, Communication, Active Listening
初级 · 课程 · 1-3 个月

University of Alberta
您将获得的技能: Recognizing Others, Conflict Management, Emotional Intelligence, Empathy & Emotional Intelligence, Employee Engagement, Stress Management, Self-Awareness, Resilience, Relationship Building, Employee Assistance Programs, Mindfulness, Policy Development
初级 · 课程 · 1-3 个月

Case Western Reserve University
您将获得的技能: 利益相关者的参与, 主动性和领导力, 业务转型, 面试技巧, 领导力培养, 员工参与, 增强能力, 组织领导力, 叙事, 战略领导力, 管理团队, 文化 Transformer, 组织变革, 案例研究, 组织发展, 变革管理
混合 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
初级 · 课程 · 1-4 周

Nanyang Technological University, Singapore
您将获得的技能: 生物学, 应用数学, 设计元素和原则, 艺术史, 几何学, 化学, 物理科学, 建筑设计, 材料科学, 化学工程
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Personal Development, Professional Development, Time Management, Organizational Skills, Productivity, Stress Management, Adaptability, Prioritization, Goal Setting
初级 · 课程 · 1-4 周