佛教课程可以帮助您学习冥想技巧、正念原则、佛教思想史以及佛教的各个派别。您可以通过正念练习来培养道德决策、慈悲实践和减压方面的技能。许多课程都会介绍一些工具,如引导式冥想应用程序、正念日记和探索佛教典籍的资源,帮助您将这些实践融入日常生活。

Fudan University
您将获得的技能: Storyboarding, Video Production, Videography, Cinematography, Photography, Storytelling, Editing
混合 · 课程 · 1-3 个月

Dartmouth College
您将获得的技能: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Artificial Intelligence, Computational Thinking, Mathematics and Mathematical Modeling, Simulations, Psychology, Science and Research, Scientific Methods, Algorithms
初级 · 课程 · 1-4 周

Fudan University
您将获得的技能: Video Production, Cinematography, Storytelling, Personal Development, Creative Thinking, Aesthetics, Writing, Creativity, Self-Awareness, Editing
混合 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 文化, 道德标准与行为, 社会影响, 电子媒体, 媒体与传播, 世界历史, 社会科学, 残疾, 社会正义, 社会学
初级 · 课程 · 1-3 个月

Yale University
您将获得的技能: 生物学, 文科, 环境, 可持续发展, 人类学, 叙事, 物理学, 环境科学, 文化多样性, 系统思考, 教学, 社区发展
混合 · 课程 · 1-3 个月

University of Michigan
您将获得的技能: Intercultural Competence, Compassion, Cultural Sensitivity, Cultural Diversity, Emotional Intelligence, Personal Development, Dignity in Care, Empathy & Emotional Intelligence, Mindfulness, Self-Awareness, Liberal Arts, Resilience, Curiosity, Creativity, Dealing With Ambiguity
初级 · 课程 · 1-4 周

Xi'an Jiaotong University
您将获得的技能: Political Sciences, Social Studies, Liberal Arts, Culture, Ancient History, Cultural Diversity
高级设置 · 课程 · 1-3 个月

Johns Hopkins University
您将获得的技能: Clinical Trials, Pharmacology, Clinical Research, Psychiatry, Psychotherapy, Research Design, Research Methodologies, Mental Health Therapies, Pharmacotherapy, Clinical Research Ethics, Healthcare Ethics, Research, Psychiatric Assessments, Psychology, Informed Consent, Mental Health Diseases and Disorders, Neurology, Social Studies, Ancient History
混合 · 课程 · 1-4 周

Universidades Anáhuac
您将获得的技能: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Positivity, Mental Concentration, Personal Care
初级 · 课程 · 1-3 个月

National Taiwan University
您将获得的技能: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
初级 · 课程 · 1-4 周

National Taiwan University
您将获得的技能: Ancient History, Liberal Arts, World History, Culture, Research, Political Sciences, Ethical Standards And Conduct, Economic Development
混合 · 课程 · 1-3 个月