自我发展课程
自我发展课程可以帮助你学习时间管理、情商、有效沟通和目标设定策略。您可以培养自我反思、抗压能力和激励技巧等技能，从而促进个人成长。许多课程都会介绍一些工具，如日记应用程序、工作效率计划表和正念练习，这些都能支持你的自我提升之旅，并帮助你实施所学到的技能。
热门自我发展课程和认证
状态：免费试用Universidad Nacional Autónoma de México
您将获得的技能: Creativity, Creative Thinking, Brainstorming, Design Thinking, Creative Problem-Solving, Curiosity, Innovation, Cognitive flexibility, Problem Solving, Dealing With Ambiguity, Persona (User Experience)
状态：预览Korea Advanced Institute of Science and Technology(KAIST)
您将获得的技能: 自我意识, 积极性, 压力管理, 创造力, 正念, 自律, 个人发展, 心理健康, 弹性, 同理心, 成长意识, 呼吸, 学生支持与服务, 情绪商数, 精神集中
状态：预览The State University of New York
您将获得的技能: 自我意识, 创造性思维, 好奇心, 创新, 适应, 创造力, 解决问题, 开放的心态, 认识他人, 独创性, 创造性地解决问题, 处理模糊性, 认知灵活性
Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
Alfaisal University | KLD
您将获得的技能: Creative Thinking, Creative Problem-Solving, Ingenuity, Cognitive flexibility, Ideation, Independent Thinking, Problem Solving, Innovation, Critical Thinking and Problem Solving, Strategic Thinking
状态：预览Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
状态：预览Alfaisal University | KLD
您将获得的技能: Personal Attributes, Collaboration, Organizational Effectiveness, Initiative and Leadership, Growth Mindedness, Team Oriented, Strategic Leadership, Leadership, Business Leadership, Goal Setting
状态：免费试用University of Science and Technology of China
您将获得的技能: Adult Education, Quick Learning, Lifelong Learning, Learning Strategies, Willingness To Learn, Productivity, Problem Solving, Organizational Skills, Information Management
状态：免费试用University of Colorado System
您将获得的技能: Growth Mindedness, Emotional Intelligence, Goal Setting, Self-Motivation, Personal Development, Creativity, Smart Goals, Adaptability, Self-Awareness, Productivity, Resilience, Lifelong Learning, Curiosity, Innovation, Willingness To Learn, Overcoming Obstacles, Courage, Mindfulness
状态：免费试用University of Colorado Boulder
您将获得的技能: Self-Awareness, Personal Development, Growth Mindedness, Initiative and Leadership, Personal Attributes, Accountability, Leadership, Resilience, Visionary, Goal Setting, Social Impact
状态：预览Alfaisal University | KLD
您将获得的技能: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Personal Care, Psychology, Neurology, Stress Management, Social Skills
状态：免费试用Universidad Nacional Autónoma de México
您将获得的技能: Organizational Strategy, Business Planning, Strategic Leadership, Business Strategy, Business Priorities, Business Management, Performance Measurement, People Development, Key Performance Indicators (KPIs), Professional Networking, Leadership, Goal Setting, Analysis
总之，以下是 10 最受欢迎的 self development 课程
- Ser más creativos: Universidad Nacional Autónoma de México
- 正念：减压方法: Korea Advanced Institute of Science and Technology(KAIST)
- 点燃你的日常创造力: The State University of New York
- مهارات إدارة التغيير الذاتي: Alfaisal University | KLD
- مهارات التفكير الجانبي | Lateral Thinking Skills: Alfaisal University | KLD
- كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
- مهارات ذكاء النجاح | Success Intelligence Skills: Alfaisal University | KLD
- 快速学习: University of Science and Technology of China
- How Self-Motivation Shapes Personal Success: University of Colorado System
- Leading Oneself with Purpose and Meaning: University of Colorado Boulder
