自我发展课程可以帮助你学习时间管理、情商、有效沟通和目标设定策略。您可以培养自我反思、抗压能力和激励技巧等技能,从而促进个人成长。许多课程都会介绍一些工具,如日记应用程序、工作效率计划表和正念练习,这些都能支持你的自我提升之旅,并帮助你实施所学到的技能。

Universidad Nacional Autónoma de México
您将获得的技能: Creativity, Creative Thinking, Brainstorming, Design Thinking, Creative Problem-Solving, Curiosity, Innovation, Cognitive flexibility, Problem Solving, Dealing With Ambiguity, Persona (User Experience)
混合 · 课程 · 1-3 个月

Korea Advanced Institute of Science and Technology(KAIST)
您将获得的技能: 自我意识, 积极性, 压力管理, 创造力, 正念, 自律, 个人发展, 心理健康, 弹性, 同理心, 成长意识, 呼吸, 学生支持与服务, 情绪商数, 精神集中
初级 · 课程 · 1-3 个月

The State University of New York
您将获得的技能: 自我意识, 创造性思维, 好奇心, 创新, 适应, 创造力, 解决问题, 开放的心态, 认识他人, 独创性, 创造性地解决问题, 处理模糊性, 认知灵活性
混合 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Creative Thinking, Creative Problem-Solving, Ingenuity, Cognitive flexibility, Ideation, Independent Thinking, Problem Solving, Innovation, Critical Thinking and Problem Solving, Strategic Thinking
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Attributes, Collaboration, Organizational Effectiveness, Initiative and Leadership, Growth Mindedness, Team Oriented, Strategic Leadership, Leadership, Business Leadership, Goal Setting
初级 · 课程 · 1-4 周

University of Science and Technology of China
您将获得的技能: Adult Education, Quick Learning, Lifelong Learning, Learning Strategies, Willingness To Learn, Productivity, Problem Solving, Organizational Skills, Information Management
混合 · 课程 · 1-3 个月

University of Colorado System
您将获得的技能: Growth Mindedness, Emotional Intelligence, Goal Setting, Self-Motivation, Personal Development, Creativity, Smart Goals, Adaptability, Self-Awareness, Productivity, Resilience, Lifelong Learning, Curiosity, Innovation, Willingness To Learn, Overcoming Obstacles, Courage, Mindfulness
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: Self-Awareness, Personal Development, Growth Mindedness, Initiative and Leadership, Personal Attributes, Accountability, Leadership, Resilience, Visionary, Goal Setting, Social Impact
攻读学位
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Personal Care, Psychology, Neurology, Stress Management, Social Skills
初级 · 课程 · 1-4 周

Universidad Nacional Autónoma de México
您将获得的技能: Organizational Strategy, Business Planning, Strategic Leadership, Business Strategy, Business Priorities, Business Management, Performance Measurement, People Development, Key Performance Indicators (KPIs), Professional Networking, Leadership, Goal Setting, Analysis
初级 · 课程 · 1-4 周