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健身课程

健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具,这些都能帮助您监控表现和实现健康目标。


热门健身课程和认证


  • 状态:免费试用
    免费试用
    N

    National Academy of Sports Medicine

    Nutrition Hot Topics and Controversies

    您将获得的技能: Nutrition Education, Nutrition and Diet, Patient Education And Counseling, Clinical Nutrition, Food Quality Assurance And Control, Scientific Methods, Medical Science and Research, Life Sciences

    4.7
    评分, 4.7 星,最高 5 星
    ·
    26 条评论

    初级 · 课程 · 1-4 周

  • 状态:免费试用
    免费试用
    A

    American Council on Exercise

    Goal Setting for Personal Trainers

    您将获得的技能: Goal Setting, Health And Wellness Coaching, Smart Goals, Patient Education And Counseling, Workplace inclusivity, Motivational Interviewing, Patient Communication, Active Listening, Coaching, Ethical Standards And Conduct, Patient Evaluation, Exercise Science, Health Assessment, Behavior Management, Interpersonal Communications, Professionalism, Relationship Building

    4.3
    评分, 4.3 星,最高 5 星
    ·
    9 条评论

    初级 · 课程 · 1-4 周

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Empowering Women's Wellness: Holistic Movement and Mobility

    您将获得的技能: Rehabilitation, Patient Evaluation, Patient Education And Counseling, Pain Management, Physical Therapy, Treatment Planning, Exercise Therapy, Geriatrics, Manual Therapy, Anatomy, Occupational Health, Health Promotion, Human Relations Movement, Occupational Therapy, Respiratory Therapy, Emotional Intelligence, Health Care, Group Therapy, Mental Health Therapies, Biology

    中级 · 专项课程 · 3-6 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    A

    American Council on Exercise

    ACE Health Coach

    您将获得的技能: Health And Wellness Coaching, Mindfulness, Chronic Diseases, Stress Management, Nutrition Education, Social Determinants Of Health, Patient-centered Care, Coaching, Cognitive Behavioral Therapy, Motivational Interviewing, Health Promotion, Mental and Behavioral Health, Nutrition and Diet, Exercise Science, Ethical Standards And Conduct, Behavior-Driven Development, Client Support, Goal Setting, Smart Goals, Diversity and Inclusion

    初级 · 专业证书 · 3-6 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Foundations of Yoga: Building a Strong Practice

    您将获得的技能: Rehabilitation, Manual Therapy, Exercise Therapy, Physical Therapy, Clinical Practices, Patient Evaluation, Adaptive Equipment, Mindfulness, Sports Medicine, Health And Wellness Coaching, Occupational Therapy, Occupational Safety And Health, Health Education, Health Promotion, Mental Health Therapies, Mental and Behavioral Health, Health Care, Mental Health, Mental and Behavioral Health Specialties, Mental Health Diseases and Disorders

    初级 · 专项课程 · 3-6 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Upper Body Specialist: Advanced Assessments and Treatments

    您将获得的技能: Manual Therapy, Patient Evaluation, Rehabilitation, Exercise Therapy, Mobility Assistance, Orthopedics, Sports Medicine, Clinical Assessment, Physical Therapy, Exercise Science, Athletic Training, Kinesiology, Health Assessment, Human Musculoskeletal System, Pain Management, Respiration, Respiratory Therapy, Education and Training, Anatomy, Health And Wellness Coaching

    中级 · 专项课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    R

    Real Madrid Graduate School Universidad Europea

    Proteger a los campeones: Entrenamiento deportivo práctico

    您将获得的技能: Continuous Monitoring, Physical Stamina, Accident Prevention, Pediatrics, Child Health, Child Development, Data-Driven Decision-Making, Risk Analysis, Nutrition and Diet, Health Education, Real Time Data, Coaching, Data Analysis, Data Collection

    初级 · 课程 · 1-4 周

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Sports Nutrition Principles for Performance and Recovery

    您将获得的技能: Sports Medicine, Nutrition and Diet, Nutrition Care Plans, Nutritional Assessment, Athletic Training, Nutrition Education, Meal Planning And Preparation, Needs Assessment, Physical Therapy, Manual Therapy

    中级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    R

    Real Madrid Graduate School Universidad Europea

    Energía para campeones: Nutrición deportiva para el fútbol

    您将获得的技能: Nutrition and Diet, Sports Medicine, Clinical Nutrition, Rehabilitation, Nutritional Assessment, Exercise Science, Meal Planning And Preparation, Athletic Training, Performance Analysis, Performance Reporting, Load Balancing

    初级 · 课程 · 1-4 周

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Kettlebell Training Methodology

    您将获得的技能: Exercise Science, Sports Medicine, Injury Prevention, Athletic Training, Rehabilitation, Kinesiology, Safety Training, Coaching, Adaptive Equipment

    中级 · 课程 · 1-4 周

  • 状态:新
    新
    状态:免费试用
    免费试用
    R

    Real Madrid Graduate School Universidad Europea

    Potencia y Rendimiento: Fundamentos de la Nutrición

    您将获得的技能: Physical Stamina, Sports Medicine, Exercise Science, Nutritional Assessment, Athletic Training, Performance Analysis, Physiology, Nutrition and Diet, Stress Management, Performance Reporting, Load Balancing, Leadership, Health Technology

    初级 · 课程 · 1-4 周

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Olympic Lifting Fundamentals for Strength and Power

    您将获得的技能: Lifting Ability, Injury Prevention, Exercise Science, Athletic Training, Coaching, Train The Trainer, Physical Stamina, Goal Setting, Safety Standards, Mobility Assistance, Mechanics

    中级 · 课程 · 1-4 周

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1…567…10

总之,以下是 10 最受欢迎的 fitness 课程

  • Nutrition Hot Topics and Controversies: National Academy of Sports Medicine
  • Goal Setting for Personal Trainers: American Council on Exercise
  • Empowering Women's Wellness: Holistic Movement and Mobility: Niel Asher Education
  • ACE Health Coach: American Council on Exercise
  • Foundations of Yoga: Building a Strong Practice: Niel Asher Education
  • Upper Body Specialist: Advanced Assessments and Treatments: Niel Asher Education
  • Proteger a los campeones: Entrenamiento deportivo práctico: Real Madrid Graduate School Universidad Europea
  • Sports Nutrition Principles for Performance and Recovery: Niel Asher Education
  • Energía para campeones: Nutrición deportiva para el fútbol : Real Madrid Graduate School Universidad Europea
  • Kettlebell Training Methodology: Niel Asher Education

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