健身课程
健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具，这些都能帮助您监控表现和实现健康目标。
热门健身课程和认证
状态：预览Emory University
您将获得的技能: 生物学, 正念, 解剖学, 生理学, 终身学习, 运动科学, 心理健康, 压力管理, 神经学, 营养与饮食, 预防保健, 认知灵活性, 行为健康, 精神集中, 心理学
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Sports Medicine, Exercise Science, Nutrition and Diet, Athletic Training, Nutrition Education, Regulatory Compliance, Clinical Nutrition
状态：免费试用MedCerts
您将获得的技能: Medical Terminology, Anatomy, Human Musculoskeletal System, Pathology, Orthopedics, Medical Records, Health Information Management and Medical Records, Physiology, Oncology
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Stress Management, Cognitive Behavioral Therapy, Nutrition and Diet, Health And Wellness Coaching, Persistence, Mental and Behavioral Health Specialties, Motivational Interviewing, Psychology, Dealing With Ambiguity, Self-Discipline
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Exercise Science, Nutrition and Diet, Sports Medicine, Nutrition Education, Kinesiology, Health And Wellness Coaching
状态：免费试用American Council on Exercise
您将获得的技能: Exercise Science, Nutrition and Diet, Safety Training, Kinesiology, Health Education, Injury Prevention, Anatomy, Physiology, Coaching, Goal Setting
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Nutrition and Diet, Exercise Science, Sports Medicine, Nutrition Education, Physiology, Endocrinology, Stress Management, Biochemistry, Biology
状态：免费试用University of Colorado System
您将获得的技能: 家庭支持, 营养教育, 儿童健康, 学生参与, 健康促进, 健康教育, 与儿童一起工作, 社区外联, 营养与饮食, 社区卫生, 学生支持与服务, 公共卫生, 物理治疗
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Health And Wellness Coaching, Motivational Interviewing, Goal Setting, Smart Goals, Coaching, Cognitive Behavioral Therapy, Problem Solving, Behavior Management, Interviewing Skills, Accountability, Active Listening
状态：预览National Academy of Sports Medicine
您将获得的技能: Nutrition and Diet, Nutrition Education, Mental Health, Meal Planning And Preparation, Psychology, Mindfulness
状态：预览The Chinese University of Hong Kong
您将获得的技能: 解剖学, 运动医学, 运动学, 整形外科, 人体肌肉骨骼系统, 物理治疗
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Nutrition Education, Nutrition and Diet, Nutrition Counseling, Exercise Science, Health And Wellness Coaching, Behavioral Health, Pharmacology, Coaching, Physiology, Scientific Methods
总之，以下是 10 最受欢迎的 fitness 课程
- 生物黑客技术让你的大脑更健康: Emory University
- Making Sense of Supplements: National Academy of Sports Medicine
- The Skin, Bones, and Muscles: MedCerts
- Psychology of Weight Loss: National Academy of Sports Medicine
- Aligning Diet and Exercise: National Academy of Sports Medicine
- Foundations of Exercise and Nutrition: American Council on Exercise
- Science of Fat Metabolism: National Academy of Sports Medicine
- 健康实践：营养、体育活动以及社区和家庭参与: University of Colorado System
- Foundations of Effective Behavior Change Coaching: American Council on Exercise
- Nutrition for Optimal Mental Health: National Academy of Sports Medicine
