The term “fat” can be applied to several aspects of health and fitness, from macronutrients in food to tissues in the body, to molecules in the blood. The consumption of fat can be a complex topic due to many different things: fat types, their health effects, the ways fats are metabolized and stored, etc.


您将学到什么
Learn the effects of fat metabolism when under acute and chronic stress.
Compare various forms of lipids (fats) within the body.
Determine the role of dietary fat and its function within the body.
Learn the current dietary guidelines for fat intake.
您将获得的技能
要了解的详细信息

添加到您的领英档案
1 项作业
了解顶级公司的员工如何掌握热门技能

积累特定领域的专业知识
- 向行业专家学习新概念
- 获得对主题或工具的基础理解
- 通过实践项目培养工作相关技能
- 获得可共享的职业证书

该课程共有1个模块
The term “fat” can be applied to several aspects of health and fitness, from macronutrients in food to tissues in the body, to molecules in the blood. The consumption of fat can be a complex topic due to many different things: fat types, their health effects, the ways fats are metabolized and stored, etc. This course provides a greater understanding of fat-related concepts including the fats consumed in various diets, the physiology of fats within the body, in addition to ways fats are absorbed, stored, and utilized as fuel.
涵盖的内容
2篇阅读材料1个作业1个应用程序项目1个讨论话题
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将此证书添加到您的 LinkedIn 个人资料、简历或履历中。在社交媒体和绩效考核中分享。
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学生评论
63 条评论
- 5 stars
69.84%
- 4 stars
25.39%
- 3 stars
1.58%
- 2 stars
0%
- 1 star
3.17%
显示 3/63 个
已于 Jul 28, 2024审阅
The course has excellent information, really useful and complete. I believe it could use some proofreading, though.
已于 Jun 22, 2024审阅
grate course really usefull to my daily usages and this course reall pro ed really god knowage regarding dite and biomakanesam fo human boday
常见问题
NASM is the most trusted name in fitness and wellness, offering application-based learning including topics on nutrition, fitness, and wellness. For more than 30 years, NASM has prided itself on developing content, certifications, and specializations that are evidence-based and backed by the latest science and research.
A NASM course is a direct and accelerated learning model that allows you similar academic rigor making what you learn easily applied to daily life.
The content is authored by connecting with the foremost leading experts in the nutrition, fitness, and wellness industry. NASM's courses are a compilation of vetted research and science presented in ways that make complex concepts easy to understand and apply for even the novice learner.
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