健康课程
幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能，从而改善个人和职业关系。许多课程都会介绍一些工具，如冥想应用程序、日记技巧和评估框架，以帮助您改善心理健康和提高整体生活满意度。
热门健康课程和认证
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Nutrition Education, Nutrition and Diet, Mental Health, Nutrition Counseling, Mindfulness, Exercise Science, Mental Concentration, Community Health, Preventative Care, Health Education, Health Promotion, Health Technology, Injury Prevention, Stress Management, Clinical Nutrition, Behavioral Health, Pharmacology, Geriatrics, Personal Development, Behavior Management
状态：新状态：免费试用Niel Asher Education
您将获得的技能: Manual Therapy, Mindfulness, Self-Awareness, Empathy & Emotional Intelligence, Physical Therapy, Cognitive Behavioral Therapy, Rehabilitation, Psychotherapy, Patient Communication, Mental Health Therapies, Athletic Training, Stress Management, Coaching, Communication, Intravenous Therapy
状态：免费试用Stanford University
您将获得的技能: 环境科学, 正念, 足智多谋, 营养与饮食, 环境, 预防污染, 可持续发展, 行为健康, 适应, 自我意识, 可持续技术, 烹饪, 同情心, 文化多样性, 可持续性标准, 减缓气候变化, 尽量减少废物, 水资源的可持续性, 膳食计划和准备, 餐饮
状态：预览University of Pennsylvania
您将获得的技能: 临床评估, 患者评估, 生理学, 生命体征, 呼吸, 健康评估, 解剖学, 肺科, 心脏病学, 热管理, 呼吸护理, 神经学, 疼痛管理
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Cardiology, Patient Evaluation, Preventative Care, Mental Health, Diagnostic Tests, Stress Management, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management
状态：新状态：预览Universitat Politècnica de València
您将获得的技能: Nutrition and Diet, Nutrition Education, Meal Planning And Preparation, Cooking, Mindfulness, Self-Awareness, Self-Motivation, Health Promotion, Exercise Science, Psychology
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Behavioral Health, Psychiatry, Psychosocial Assessments, Mental Health, Social Determinants Of Health, Social Sciences, Sociology, Nutrition and Diet
状态：预览National Academy of Sports Medicine
您将获得的技能: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health
您将获得的技能: Exploratory Data Analysis, Data Wrangling, Pandas (Python Package), Data Visualization, Descriptive Statistics, Data Manipulation, Data Transformation, Data Analysis, Statistics, Data Management
状态：预览Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
状态：免费试用University of Pennsylvania
您将获得的技能: 创造力, 移情与情商, 自我意识, 情绪商数, 生产率, 好奇心, 克服障碍, 自我激励, 认知灵活性, 个人发展, 智能目标, 乐观主义, 设定目标, 心理学, 积极行为支持, 成长意识
状态：预览University of Toronto
您将获得的技能: 正念, 社交技能, 心理健康, 预防保健, 认知行为疗法, 行为管理, 弹性, 心理学, 危机干预, 同理心, 压力管理
总之，以下是 10 最受欢迎的 well being 课程
- Pathway to Wellness: Mind, Movement & Nutrition: American Council on Exercise
- Somatic Therapy and Body-Based Healing: Niel Asher Education
- 食品可持续性、用心饮食和健康烹饪: Stanford University
- 生命体征：了解身体告诉我们的信息: University of Pennsylvania
- Chronic Diseases and Comorbid Conditions: American Council on Exercise
- FlashDiet: Aprende como comer sano: Universitat Politècnica de València
- Psychosocial Aspects of Obesity: National Academy of Sports Medicine
- Mindful Eating: National Academy of Sports Medicine
- Practical Data Wrangling with Pandas: Coursera
- كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
