健康课程
幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能，从而改善个人和职业关系。许多课程都会介绍一些工具，如冥想应用程序、日记技巧和评估框架，以帮助您改善心理健康和提高整体生活满意度。
热门健康课程和认证
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Cardiology, Patient Evaluation, Preventative Care, Mental Health, Diagnostic Tests, Stress Management, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management
状态：新状态：预览Universitat Politècnica de València
您将获得的技能: Nutrition and Diet, Nutrition Education, Meal Planning And Preparation, Cooking, Mindfulness, Self-Awareness, Self-Motivation, Health Promotion, Exercise Science, Psychology
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Behavioral Health, Psychiatry, Psychosocial Assessments, Mental Health, Social Determinants Of Health, Social Sciences, Sociology, Nutrition and Diet
状态：预览National Academy of Sports Medicine
您将获得的技能: Nutrition Education, Nutrition and Diet, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health
您将获得的技能: Exploratory Data Analysis, Data Wrangling, Pandas (Python Package), Data Visualization, Descriptive Statistics, Data Manipulation, Data Transformation, Data Analysis, Statistics, Data Management
状态：预览Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
状态：免费试用University of Pennsylvania
您将获得的技能: 生产率, 创造力, 克服障碍, 情绪商数, 个人发展, 乐观主义, 移情与情商, 自我意识, 自我激励, 认知灵活性, 心理学, 积极行为支持, 设定目标, 成长意识, 好奇心, 智能目标
状态：预览University of Toronto
您将获得的技能: 正念, 压力管理, 社交技能, 心理健康, 认知行为疗法, 弹性, 危机干预, 预防保健, 行为管理, 同理心, 心理学
状态：免费试用University of Alberta
您将获得的技能: Virtual Teams, Collaboration, Occupational Health, Teamwork, Stress Management, Occupational Safety and Health Administration (OSHA), Professionalism, Safety Training, Composure, Communication, Injury Prevention, Mindfulness, Time Management, Prioritization, Self-Starter, Productivity, Goal Setting, Ethical Standards And Conduct
状态：预览Universidades Anáhuac
您将获得的技能: Program Implementation, Occupational Health, Health And Wellness Coaching, Employee Engagement, Stress Management, Exercise Science, Employee Coaching, Planning, Business Strategies, Productivity, Injury Prevention, Overcoming Obstacles, Nutrition and Diet
状态：免费试用American Psychological Association
您将获得的技能: Self-Awareness, Personal Development, Psychology, Self-Motivation, Emotional Intelligence, Cultural Diversity, Goal Setting, Cognitive flexibility, Critical Thinking, Mindfulness, Scientific Methods
状态：预览University of Michigan
您将获得的技能: Mental Health, Cultural Diversity, Health Disparities, Health Assessment, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Treatment Planning, Mental Health Diseases and Disorders, Physiology, Chronic Diseases, Mindfulness
总之，以下是 10 最受欢迎的 well being 课程
- Chronic Diseases and Comorbid Conditions: American Council on Exercise
- FlashDiet: Aprende como comer sano: Universitat Politècnica de València
- Psychosocial Aspects of Obesity: National Academy of Sports Medicine
- Mindful Eating: National Academy of Sports Medicine
- Practical Data Wrangling with Pandas: Coursera
- كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
- 积极心理学：应用与干预: University of Pennsylvania
- 精神控制：在 COVID-19 期间管理您的心理健康: University of Toronto
- Physical Vitality in a Dynamic Workplace: University of Alberta
- Fitness Corporativo: Universidades Anáhuac
