健康课程
幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能，从而改善个人和职业关系。许多课程都会介绍一些工具，如冥想应用程序、日记技巧和评估框架，以帮助您改善心理健康和提高整体生活满意度。
热门健康课程和认证
状态：新状态：免费试用您将获得的技能: Video Editing, Collaborative Software, Post-Production, Cinematography, Color Theory, Image Quality, Editing, File Management
状态：免费试用您将获得的技能: Dashboard, Data Visualization Software, Data Visualization, Interactive Data Visualization, Data Presentation, Data Preprocessing, Data Manipulation, Scatter Plots, Data Modeling, Heat Maps, Software Installation
状态：新您将获得的技能: Cybersecurity, Computer Security Incident Management, Incident Response, Network Security, Information Systems Security, Security Information and Event Management (SIEM), Encryption, Security Controls, Infrastructure Security, Cyber Risk, TCP/IP, Cryptography, Vulnerability Management, Multi-Factor Authentication, Virtual Private Networks (VPN), Authentications, Operating Systems
状态：新
状态：免费试用American Psychological Association
您将获得的技能: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Mindfulness, Nutrition and Diet, Stress Management, Nutrition Education, Health And Wellness Coaching, Exercise Science, Substance Abuse, Chronic Diseases, Health Promotion, Mental Health
状态：预览University of Florida
您将获得的技能: 期刊, 正念, 写作, 表演艺术, 自我意识, 情绪商数, 增强能力, 音乐, 个人发展, 叙事, 文科
状态：免费试用Arizona State University
您将获得的技能: Positivity, Optimism, Empowerment, Growth Mindedness, Independent Thinking, Resilience, Self-Motivation, Personal Development, Self-Awareness, Professional Development, Mindfulness, Stress Management
状态：免费试用Stanford University
您将获得的技能: 足智多谋, 创造力, 烹饪, 营养与饮食, 适应, 膳食计划和准备, 餐饮
状态：免费试用Automatic Data Processing, Inc. (ADP)
您将获得的技能: Benefits Administration, Compensation and Benefits, Human Resource Policies, Human Resource Strategy, Human Resources, Employee Assistance Programs, Communication Planning, Health Care, Program Evaluation, Insurance, Diversity and Inclusion, Dental Care
状态：预览National Academy of Sports Medicine
您将获得的技能: Goal Setting, Growth Mindedness, Overcoming Obstacles, Smart Goals, Health And Wellness Coaching, Personal Development, Empowerment, Coaching, Behavior Management, Self-Awareness, Self-Motivation, Action Oriented, Positivity, Planning
状态：预览Alfaisal University | KLD
您将获得的技能: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement
总之，以下是 10 最受欢迎的 well being 课程
- DaVinci Resolve: 15 Tips from a Pro Colorist: Skillshare
- The Complete Tableau Bootcamp for Aspiring Data Scientists: Packt
- CCST Cybersecurity Video Training Series: Packt
- HTML5 Canvas Graphics and Animations: Packt
- Less Stress, Better Health: American Psychological Association
- Lifestyle & Wellness Strategies: American Council on Exercise
- 用艺术疗伤: University of Florida
- Positive Thinking and Thriving: Arizona State University
- 为忙碌的健康人烹饪: Stanford University
- Benefits: Health, Wellness, Work & Lifestyle: Automatic Data Processing, Inc. (ADP)
