幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能,从而改善个人和职业关系。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和评估框架,以帮助您改善心理健康和提高整体生活满意度。

Rice University
您将获得的技能: 创造力, 个人发展, 社会影响, 正念, 同情心, 沟通, 自我意识, 人际沟通, 压力管理, 同理心, 精神集中
初级 · 课程 · 1-3 个月

American Psychological Association
您将获得的技能: Public Policies, Compassion, Psychology, Mental Health, Resilience, Personal Development, Cultural Diversity, Empathy, Mindfulness, Relationship Building, Goal Setting, Research
初级 · 课程 · 1-3 个月

The University of Sydney
您将获得的技能: 创造力, 个人发展, 乐观主义, 正念, 积极性, 心理健康疗法, 增强能力, 压力管理, 心理和行为健康, 心理健康, 弹性, 认知行为疗法, 运动疗法, 心理治疗, 精神病学, 行为健康, 药物滥用, 建立关系
混合 · 课程 · 1-3 个月

Board Infinity
您将获得的技能: Mindfulness, Stress Management, Composure, Personal Development, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Mental Concentration, Respiration, Physiology, Neurology
初级 · 课程 · 1-4 周

Niel Asher Education
您将获得的技能: Rehabilitation, Patient Evaluation, Patient Education And Counseling, Pain Management, Physical Therapy, Treatment Planning, Exercise Therapy, Geriatrics, Manual Therapy, Anatomy, Occupational Health, Health Promotion, Human Relations Movement, Occupational Therapy, Respiratory Therapy, Emotional Intelligence, Health Care, Group Therapy, Mental Health Therapies, Biology
中级 · 专项课程 · 3-6 个月

Creo Incubator
您将获得的技能: Stress Management, Personal Development, Resilience, Personal Attributes, Self-Awareness, Productivity, Mindfulness, Health And Wellness Coaching, Mental Health, Professional Development, Growth Mindedness, Self-Motivation, Behavioral Health, Time Management, Goal Setting
初级 · 课程 · 1-3 个月

Niel Asher Education
您将获得的技能: Manual Therapy, Exercise Therapy, Physical Therapy, Rehabilitation, Clinical Practices, Patient Evaluation, Athletic Training, Cognitive flexibility, Adaptability, Mental Health Therapies, Physical Science
初级 · 课程 · 3-6 个月

University of Colorado Boulder
您将获得的技能: 课程规划, 文化响应, 情绪商数, 课堂管理, 正念, 个人发展, 宣传, 自我意识, 学校心理学, 儿童教育与发展, 社交技能, 增强能力, 高等教育, 计划评估, 同理心, 行为管理, 成长意识, 教学, 社会正义, 专业发展
初级 · 专项课程 · 3-6 个月

University of Illinois Urbana-Champaign
您将获得的技能: Case Management
初级 · 专项课程 · 3-6 个月

American Psychological Association
您将获得的技能: Stress Management, Resilience, Writing, Literacy, Editing, Mental Health, Mindfulness, Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Proofreading, Physiology, Productivity, Psychology, Self-Awareness, Emotional Intelligence, Time Management, Cognitive Behavioral Therapy, Critical Thinking
初级 · 专项课程 · 3-6 个月

University of Colorado System
您将获得的技能: 临床评估, 病人沟通, 患者评估, 精神病学评估, 以患者为中心的护理, 同情心, 沟通, 自我意识, 医疗保健伦理, 健康评估, 疼痛管理, 积极倾听, 病人教育与咨询, 患者宣传, 临终关怀, 护理管理, 呼吸护理, 同理心, 治疗计划, 护理协调
初级 · 专项课程 · 3-6 个月

LearnKartS
您将获得的技能: Overcoming Obstacles, Stress Management, Scheduling
初级 · 课程 · 1-4 周