自尊和自信课程可以帮助你学习积极的自我对话、自信和设定个人界限的技巧。您可以掌握克服消极思想模式、增强肢体语言和培养在挑战性环境中的应变能力的技能。许多课程都会介绍一些工具,如用于自我反省的日记、用于设定目标的可视化练习以及用于减少焦虑的正念练习,所有这些都有助于在日常互动中应用这些技能。

您将获得的技能: Growth Mindedness, Empowerment, Personal Development, Emotional Intelligence, Resilience, Self-Awareness, Courage, Accountability, Lifelong Learning, Willingness To Learn, Assertiveness, Open Mindset, Goal Setting
初级 · 课程 · 1-4 周

S.P. Jain Institute of Management and Research
您将获得的技能: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Mindfulness, Cognitive flexibility, Stress Management, Creativity, Resilience, Critical Thinking and Problem Solving, Adaptability, Decision Making
初级 · 课程 · 1-3 个月

The University of Edinburgh
您将获得的技能: 自我意识, 科学方法, 行为经济学, 心理学, 决策, 儿童发展
中级 · 课程 · 1-3 个月

University of London
您将获得的技能: Rapport Building, Emotional Intelligence, Personal Attributes, Verbal Communication Skills, Relationship Building, Non-Verbal Communication, Self-Awareness, Communication, Interpersonal Communications, Personal Development, Public Speaking, Executive Presence, Adaptability, Growth Mindedness
初级 · 课程 · 1-4 周

您将获得的技能: Growth Mindedness, Peer Review, Personal Attributes, Self-Awareness, Brainstorming, Prioritization
初级 · 课程 · 1-3 个月

Creo Incubator
您将获得的技能: Emotional Intelligence, Stress Management, Empathy, Composure, Compassion, Conflict Management, Relationship Building, Personal Development, Resilience, Self-Awareness, Leadership, Mindfulness, Interpersonal Communications
初级 · 课程 · 1-4 周

Alex Genadinik
您将获得的技能: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Persistence, Decisiveness, Mindfulness, Goal Setting
混合 · 课程 · 1-4 周

Creo Incubator
您将获得的技能: Time Management, Productivity, Professional Networking, Relationship Building, Prioritization, Professional Development, Goal Setting, Personal Development, Resilience, Communication, Emotional Intelligence, Self-Awareness
初级 · 课程 · 1-4 周

Creo Incubator
您将获得的技能: Decision Making, Cultural Sensitivity, Rapport Building, Empathy, Adaptability, Influencing, Leadership, digital literacy, Ethical Standards And Conduct
初级 · 课程 · 1-4 周

您将获得的技能: Team Building, Constructive Feedback, Diversity Equity and Inclusion Initiatives, Adaptability, Diversity and Inclusion, Diversity Training, Workplace inclusivity, Calendar Management, Employee Retention, Team Motivation, Talent Management, Diversity Programs, Diversity Awareness, Drive Engagement, Team Leadership, Leadership, Virtual Teams, Team Performance Management, Leadership and Management, Communication
初级 · 专项课程 · 3-6 个月

University of Colorado Boulder
您将获得的技能: 课程规划, 高等教育, 正念, 情绪商数, 宣传, 社会正义, 自我意识, 课堂管理, 儿童教育与发展, 社交技能, 学校心理学, 文化响应, 计划评估, 增强能力, 个人发展, 行为管理, 同理心, 成长意识, 专业发展, 教学
初级 · 专项课程 · 3-6 个月

IBM
您将获得的技能: 沟通, 建立关系, 人际沟通, 人员管理, 冲突管理, 社交技能, 业务沟通, 影响, 专业发展, 积极倾听, 可信度, 沟通策略, 建设性反馈, 协作, 自信, 非语言交流
初级 · 课程 · 1-4 周