正念课程
正念课程可以帮助你学习冥想技巧、减压策略、情绪调节以及活在当下的原则。您可以培养自我意识、集中注意力和应对挑战的能力。许多课程都会介绍一些工具，如引导式冥想应用程序、正念日记和呼吸练习，以支持日常练习，提高您将正念融入日常生活的能力。
热门正念课程和认证
状态：免费试用Automatic Data Processing, Inc. (ADP)
您将获得的技能: Team Building, Team Management, Teamwork, Team Leadership, Team Motivation, Productivity, Collaboration, Professional Development, Employee Engagement, Leadership, Goal Setting, Coaching, Storytelling, Mindfulness
状态：新状态：免费试用您将获得的技能: Growth Mindedness, Self-Awareness, Personal Development, Goal Setting, Empowerment, Action Oriented, Self-Motivation, Overcoming Obstacles, Positivity, Resilience, Prioritization, Mindfulness
状态：免费试用Automatic Data Processing, Inc. (ADP)
您将获得的技能: Visionary, Drive Engagement, Value Propositions, Team Leadership, Company, Product, and Service Knowledge, Storytelling, Strategic Leadership, Team Management, Communication Planning, Organizational Leadership, Leadership, Open Mindset, Professional Development, Mindfulness
状态：预览Universidades Anáhuac
您将获得的技能: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration
状态：免费试用University of Alberta
您将获得的技能: Virtual Teams, Collaboration, Occupational Health, Teamwork, Stress Management, Occupational Safety and Health Administration (OSHA), Professionalism, Safety Training, Composure, Communication, Injury Prevention, Mindfulness, Time Management, Prioritization, Self-Starter, Productivity, Goal Setting, Ethical Standards And Conduct
状态：免费试用University of Maryland, College Park
您将获得的技能: Negotiation, Leadership, Organizational Leadership, Agile Project Management, Leadership and Management, Agile Methodology, Decision Making, Meeting Facilitation, Collaboration, Cross-Functional Team Leadership, Continuous Improvement Process, Cross-Functional Collaboration, Innovation, Adaptability, Change Management, Organizational Change, Goal Setting
状态：新状态：预览S.P. Jain Institute of Management and Research
您将获得的技能: Financial Statement Analysis, Financial Modeling, Income Statement, Investment Management, Balance Sheet, Decision Making, Personal Development, Stress Management, Critical Thinking, Mindfulness
状态：免费试用University of Alberta
您将获得的技能: Recognizing Others, Conflict Management, Emotional Intelligence, Stress Management, Empathy, Self-Awareness, Personal Development, Resilience, Relationship Building, Mindfulness, Leadership, Policy Development
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Rehabilitation, Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Athletic Training, Physical Therapy, Coaching, Stress Management, Physiology
与 mindfulness 相关的搜索
总之，以下是 9 最受欢迎的 mindfulness 课程
- Valuing Excellence: Automatic Data Processing, Inc. (ADP)
- Reach Your Goals: 7 Personal Development Exercises: Skillshare
- Building Confidence in the Future: Automatic Data Processing, Inc. (ADP)
- Psicología Positiva: La Ciencia de la Felicidad: Universidades Anáhuac
- Physical Vitality in a Dynamic Workplace: University of Alberta
- Agile Leadership Principles and Practices: University of Maryland, College Park
- Finance for Decision-Making: S.P. Jain Institute of Management and Research
- Emotional Vitality in a Dynamic Workplace : University of Alberta
- Achieving Longevity through Movement: American Council on Exercise
