幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Alfaisal University | KLD
您将获得的技能: Personal Development, Professional Development, Time Management, Organizational Skills, Productivity, Stress Management, Adaptability, Prioritization, Goal Setting
初级 · 课程 · 1-4 周

Rice University
您将获得的技能: 人际沟通, 自我意识, 压力管理, 可持续发展, 沟通, 社会正义, 同情心, 个人发展, 同理心, 精神集中, 正念
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Customer Service, Telephone Skills, Verbal Communication Skills, Personalized Service, Customer experience improvement, Customer Complaint Resolution, Customer Relationship Building, Non-Verbal Communication, Communication, Active Listening
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 促进讨论, 文化, 电子媒体, 社会正义, 世界历史, 道德标准与行为, 社会科学, 社会学, 媒体与传播
初级 · 课程 · 1-3 个月

Yale University
您将获得的技能: 研究, 人类学, 道德标准与行为, 政治科学, 文化多样性, 心理学, 社会科学, 社会学, 儿童发展
混合 · 课程 · 1-3 个月

您将获得的技能: Creative Design, Design Elements And Principles, Graphical Tools, Digital Design, Storyboarding, Storytelling, Creativity, Color Theory
混合 · 课程 · 1-4 周

Universidad de Palermo
您将获得的技能: Public Policies, Political Sciences, Policy Analysis, Social Studies, Social Sciences, Community Development, Sociology, Surveys
初级 · 课程 · 1-4 周

Fudan University
您将获得的技能: Storytelling, Video Production, Storyboarding, Writing and Editing, Performing Arts, Video Editing, Photography, Creativity
混合 · 课程 · 1-3 个月

Fudan University
您将获得的技能: Video Production, Storyboarding, Storytelling, Writing, Creativity, Media Production, Editing
混合 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Influencing, Enthusiasm, Productivity, Self-Starter, Initiative and Leadership, Professional Development, Leadership, Business Ethics, Positivity, Personal Attributes, Mental Concentration
初级 · 课程 · 1-4 周

您将获得的技能: Emotional Intelligence, Personal Development, Self-Awareness, Persistence, Self-Discipline, Social Skills, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Non-Verbal Communication, Cultural Diversity, Communication, Decision Making
初级 · 课程 · 1-3 个月

Johns Hopkins University
您将获得的技能: 心理健康疾病与障碍, 公共卫生, 公共卫生与疾病预防, 研究方法, 卫生政策, 健康的社会决定因素, 流行病学, 心理健康, 产妇保健, 健康差异, 文化多样性
初级 · 课程 · 1-3 个月