自我提高课程
自我提升课程可以帮助你学习有效的时间管理、目标设定、情商和正念技巧。您可以培养自我反思、应变能力和沟通技巧，这些对于个人和职业发展都至关重要。许多课程都会介绍一些工具，如日记应用程序、生产力计划表和冥想指南，这些都可以增强你的学习体验，支持你实现目标的旅程。
热门自我提升课程和认证
状态：预览The State University of New York
您将获得的技能: 自我意识, 创造性思维, 好奇心, 创新, 适应, 创造力, 解决问题, 开放的心态, 认识他人, 独创性, 创造性地解决问题, 处理模糊性, 认知灵活性
状态：预览Arizona State University
您将获得的技能: 自我意识, 生产率, 解决问题, 时间管理, 学习策略, 压力管理, 创造力, 精神集中, 人类学习, 坚持不懈, 愿意学习
状态：新您将获得的技能: Personal Development, Productivity, Time Management, Self-Awareness, Stress Management, Creative Problem-Solving, Mindfulness, Resilience, Prioritization, Relationship Building, Goal Setting, Exercise Science, Nutrition and Diet
状态：预览University of London
您将获得的技能: 写作, 研究方法, 调查, 研究, 定性研究, 社会科学, 道德标准与行为, 时间表, 数据收集, 研究设计
状态：预览University of Leeds
您将获得的技能: 自我意识, 批判性思维, 协作, 沟通, 学习策略, 数字通信, 技术交流, 个人发展, 数字扫盲
状态：免费试用您将获得的技能: Executive Presence, Relationship Management, Collaboration, Professional Networking, Business Leadership, Professional Development, Brand Awareness, Return On Investment, Leadership, Personal Attributes, Emotional Intelligence, Influencing, Assertiveness, Communication, Adaptability
状态：免费试用University of Colorado Boulder
您将获得的技能: Self-Awareness, Personal Development, Growth Mindedness, Initiative and Leadership, Personal Attributes, Accountability, Leadership, Resilience, Visionary, Goal Setting, Social Impact
Alfaisal University | KLD
您将获得的技能: Communication, Verbal Communication Skills, Public Speaking, Active Listening, Rapport Building, Non-Verbal Communication, Assertiveness, Interpersonal Communications, Emotional Intelligence, Stress Management
状态：新您将获得的技能: Empowerment, Self-Motivation, Overcoming Obstacles, Adaptability, Creativity
状态：免费试用Imperial College London
您将获得的技能: Continuous Quality Improvement (CQI), Run Chart, Qualitative Research, Public Health, Healthcare Project Management, Patient Safety, Health Policy, Public Health and Disease Prevention, Health Equity, Health Systems, Community Health, Social Determinants Of Health, Clinical Leadership, Patient-centered Care, Data Quality, Health Care, Health Informatics, Quantitative Research, Geographic Information Systems, Data Collection
状态：免费试用您将获得的技能: Lesson Planning, Instructional Strategies, Pedagogy, Student-Centred Learning, Community Development, Instructional Design, Learning Strategies, Curriculum Development, Technology Strategies, Social Impact, Sustainable Development
状态：预览您将获得的技能: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy
总之，以下是 10 最受欢迎的 self improvement 课程
- 点燃你的日常创造力: The State University of New York
- 让青少年学会如何学习: Arizona State University
- The Employee Self-Care Guide: Packt
- 了解研究方法: University of London
- 在线培训和学习: University of Leeds
- How to Build an Executive Presence: Coursera
- Leading Oneself with Purpose and Meaning: University of Colorado Boulder
- التحدث والتواصل بثقة | Communicating With Confidence: Alfaisal University | KLD
- Confidence Mastery Course - Unleash Your Hidden Potential: Packt
- Quality Improvement in Healthcare: Imperial College London
