• 为个人
  • 为商务
  • 为大学
  • 为政府
学位
​
登录
免费加入
  • 浏览
  • Fitness

健身课程

健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具,这些都能帮助您监控表现和实现健康目标。


热门健身课程和认证


  • 状态:新
    新
    状态:免费试用
    免费试用
    A

    American Council on Exercise

    Lifestyle & Wellness Strategies

    您将获得的技能: Mindfulness, Nutrition and Diet, Stress Management, Nutrition Education, Health And Wellness Coaching, Exercise Science, Substance Abuse, Chronic Diseases, Health Promotion, Mental Health

    初级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Principles of Resistance Training and Practical Application

    您将获得的技能: Exercise Therapy, Athletic Training, Manual Therapy, Physical Therapy, Health And Wellness Coaching, Physiology, Human Musculoskeletal System, Occupational Therapy, Pain Management, Coordination, Neurology, Science and Research, Planning

    中级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    A

    American Council on Exercise

    Foundation for Health and Wellness Coaching

    您将获得的技能: Health And Wellness Coaching, Patient-centered Care, Coaching, Health Promotion, Health Education, Motivational Skills, Behavioral Health, Patient Education And Counseling, Behavior Management, Communication, Goal Setting, Relationship Building

    初级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Yoga for Every Body

    您将获得的技能: Rehabilitation, Exercise Therapy, Adaptive Equipment, Mindfulness, Sports Medicine, Physical Therapy, Athletic Training, Clinical Practices, Kinesiology, Injury Prevention, Anatomy, Adaptability, Stress Management, Human Musculoskeletal System

    初级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    A

    American Council on Exercise

    Chronic Diseases and Comorbid Conditions

    您将获得的技能: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Cardiology, Patient Evaluation, Preventative Care, Mental Health, Diagnostic Tests, Stress Management, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management

    初级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Kettlebell Training Methodology

    您将获得的技能: Exercise Science, Sports Medicine, Injury Prevention, Athletic Training, Rehabilitation, Kinesiology, Safety Training, Coaching, Adaptive Equipment

    中级 · 课程 · 1-4 周

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Sports Nutrition Principles for Performance and Recovery

    您将获得的技能: Sports Medicine, Nutrition and Diet, Nutrition Care Plans, Nutritional Assessment, Athletic Training, Nutrition Education, Meal Planning And Preparation, Needs Assessment, Physical Therapy, Manual Therapy

    中级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    A

    American Council on Exercise

    Professional Conduct and Establishing a Practice

    您将获得的技能: Health And Wellness Coaching, Social Determinants Of Health, Medical Privacy, Workplace inclusivity, Legal Risk, Record Keeping, Health Information Management, Crisis Management, Health Care Procedure and Regulation, Insurance, Emergency Response, Professionalism, Marketing, Practice Management, Ethical Standards And Conduct, Business Marketing

    初级 · 课程 · 1-3 个月

  • 状态:预览
    预览
    U

    Universidades Anáhuac

    Fitness Corporativo

    您将获得的技能: Program Implementation, Occupational Health, Health And Wellness Coaching, Employee Engagement, Stress Management, Exercise Science, Employee Coaching, Planning, Business Strategies, Productivity, Injury Prevention, Overcoming Obstacles, Nutrition and Diet

    初级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Running Mechanics and Injury Prevention Strategies

    您将获得的技能: Injury Prevention, Sports Medicine, Exercise Science, Athletic Training, Kinesiology, Nutrition and Diet, Preventative Care, Mechanics, Orthopedics, Anatomy

    中级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:免费试用
    免费试用
    N

    Niel Asher Education

    Anatomy, Physiology, and Biomechanics for Yoga Practice

    您将获得的技能: Sports Medicine, Physical Therapy, Respiratory Therapy, Exercise Therapy, Biology, Mindfulness, Orthopedics, Athletic Training, Manual Therapy, Neurology, Medical Terminology, Self-Awareness, Spatial Analysis

    中级 · 课程 · 1-3 个月

  • 状态:新
    新
    状态:预览
    预览
    N

    Niel Asher Education

    Clinical Biomechanics of the Upper and Lower Body

    您将获得的技能: Rehabilitation, Exercise Therapy, Kinesiology, Physical Therapy, Manual Therapy, Human Musculoskeletal System, Patient Evaluation, Sports Medicine, Mechanics, Clinical Assessment, Clinical Practices, Injury Prevention, Athletic Training, Anatomy, Patient Treatment, Human Relations Movement, Health And Wellness Coaching

    中级 · 课程 · 1-3 个月

与 fitness 相关的搜索

fitness coaching strategies for weight loss
fitness corporativo
nasm personal fitness trainer
nutrition and weight management for fitness professionals
anatomy, physiology, and kinesiology for fitness professions
hacking exercise for health. the surprising new science of fitness.
nasm personal fitness trainer exam preparation
understanding fitness programming
1…678…10

总之,以下是 10 最受欢迎的 fitness 课程

  • Lifestyle & Wellness Strategies: American Council on Exercise
  • Principles of Resistance Training and Practical Application: Niel Asher Education
  • Foundation for Health and Wellness Coaching: American Council on Exercise
  • Yoga for Every Body: Niel Asher Education
  • Chronic Diseases and Comorbid Conditions: American Council on Exercise
  • Kettlebell Training Methodology: Niel Asher Education
  • Sports Nutrition Principles for Performance and Recovery: Niel Asher Education
  • Professional Conduct and Establishing a Practice: American Council on Exercise
  • Fitness Corporativo: Universidades Anáhuac
  • Running Mechanics and Injury Prevention Strategies: Niel Asher Education

其他可浏览的主题

艺术与人文
338 课程
商务
1095 课程
计算机科学
668 课程
数据科学
425 课程
信息技术
145 课程
健康
471 课程
数学与逻辑
70 课程
个人发展
137 课程
物理科学与工程
413 课程
社会科学
401 课程
语言学习
150 课程

Coursera 页脚

技能

  • 人工智能(AI)
  • 网络安全
  • 数据分析
  • 数字化营销
  • 讲英语
  • 生成式人工智能(GenAI)
  • 微软Excel
  • Microsoft Power BI
  • 项目管理
  • Python

证书与课程

  • 谷歌网络安全证书
  • 谷歌数据分析证书
  • 谷歌 IT 支持证书
  • 谷歌项目管理证书
  • 谷歌用户体验设计证书
  • IBM 数据分析师证书
  • IBM Data Science 证书
  • Machine Learning 证书
  • Microsoft Power BI 数据分析师证书
  • UI / UX 设计证书

行业与职业

  • 商务
  • 计算机科学
  • 数据科学
  • 教育与教学
  • 工程学
  • 金融
  • 医疗保健
  • 人力资源(HR)
  • 信息技术 (IT)
  • 营销

职业资源

  • 职业能力倾向测验
  • 工作面试优势和劣势的示例
  • 学习高收入技能
  • 加密货币如何运作?
  • 如何在 Google 表格中突出显示重复项
  • 如何学习人工智能
  • 热门网络安全证书
  • 准备 PMP 认证
  • 面试后您将获得工作的迹象
  • 什么是人工智能?

Coursera

  • 关于
  • 我们提供的内容
  • 管理团队
  • 工作机会
  • 目录
  • Coursera Plus
  • 专业证书
  • MasterTrack® 证书
  • 学位
  • 企业版
  • 政府版
  • 面向校园
  • 成为合作伙伴
  • 社会影响
  • 免费课程
  • 分享您的 Coursera 学习故事

社区

  • 学生
  • 合作伙伴
  • Beta 测试人员
  • 博客
  • Coursera 播客
  • 技术博客

更多

  • 媒体
  • 投资者
  • 条款
  • 隐私
  • 帮助
  • 内容访问
  • 联系我们
  • 文章
  • 目录
  • 附属公司
  • 现代奴隶制声明
  • 请勿出售/共享
随时随地学习
通过 App Store 下载
通过 Google Play 获取
B 型企业认证标志
© 2026 Coursera Inc.保留所有权利。
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok