自我提升课程可以帮助你学习有效的时间管理、目标设定、情商和正念技巧。您可以培养自我反思、应变能力和沟通技巧,这些对于个人和职业发展都至关重要。许多课程都会介绍一些工具,如日记应用程序、生产力计划表和冥想指南,这些都可以增强你的学习体验,支持你实现目标的旅程。

您将获得的技能: Personal Development, Productivity, Time Management, Self-Awareness, Stress Management, Creative Problem-Solving, Mindfulness, Resilience, Prioritization, Relationship Building, Goal Setting, Exercise Science, Nutrition and Diet
初级 · 课程 · 1-3 个月

Queen Mary University of London
您将获得的技能: 管理团队, 自我意识, 时间管理, 领导力培养, 高管风采, 沟通, 冲突管理, 授权技巧, 专业发展, 领导与管理, 适应, 情绪商数, 影响
高级设置 · 课程 · 1-4 周

Rice University
您将获得的技能: 自我意识, 优先次序, 团队建设, 管理团队, 领导力培养, 设定目标, 团队管理, 团队绩效管理, 人才发展, 团队领导, 个人发展, 团队激励, 智能目标, 差距分析, 专业发展, 情绪商数
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Communication, Verbal Communication Skills, Public Speaking, Active Listening, Rapport Building, Non-Verbal Communication, Assertiveness, Interpersonal Communications, Emotional Intelligence, Stress Management
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: Constructive Feedback, Storytelling, Empathy, Relationship Building, Oral Expression, Emotional Intelligence, Communication, Leadership, Writing and Editing, Public Speaking, Content Creation, Creativity, Media Production
初级 · 课程 · 1-4 周

S.P. Jain Institute of Management and Research
您将获得的技能: Self-Awareness, Conflict Management, Personal Development, Emotional Intelligence, Interpersonal Communications, Collaboration, Empathy, Professional Development, Visionary, Leadership, Adaptability, Communication
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: Personal Development, Resilience, Decision Making, Self-Awareness, Problem Solving, Emotional Intelligence, Industrial and Organizational Psychology, Stress Management, Leadership, Neurology, Human Learning, Learning Strategies, Psychology, Life Sciences, Anatomy, Business, Physiology
攻读学位
初级 · 课程 · 1-3 个月
University of Colorado Boulder
您将获得的技能: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Creativity, Cognitive flexibility, Productivity
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles
初级 · 课程 · 1-4 周

University of Colorado System
您将获得的技能: Growth Mindedness, Emotional Intelligence, Goal Setting, Self-Motivation, Personal Development, Creativity, Smart Goals, Adaptability, Self-Awareness, Productivity, Resilience, Lifelong Learning, Curiosity, Innovation, Willingness To Learn, Overcoming Obstacles, Courage, Mindfulness
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: Active Listening, Storytelling, Social Skills, Empathy, Cognitive flexibility, Initiative and Leadership, Creativity, Cultural Diversity, Leadership, Self-Awareness, Social Justice, Communication
初级 · 课程 · 1-4 周