认知行为疗法(CBT)课程可以帮助您学习识别和挑战消极思维模式、制定应对策略和加强情绪调节的技巧。您可以培养有效沟通、行为激活和正念练习的技能。许多课程都会介绍思想记录、暴露练习和认知重组技术等工具,以支持在治疗环境或个人成长中应用 CBT 原则。

Coursera
您将获得的技能: Canva (Software), Graphic Design, Logo Design, Graphic and Visual Design Software, Design, Graphic and Visual Design, Creative Design, Multimedia
初级 · 指导项目 · 不超过 2 小时

Shanghai Jiao Tong University
您将获得的技能: 沟通, 压力管理, 积极倾听, 自我意识, 适应, 创造性思维, 公开演讲, 批判性思维, 语言交流技能, 英语
初级 · 课程 · 1-3 个月

Duke University
您将获得的技能: Telehealth, Teamwork, Patient Communication, Collaboration, Clinical Assessment, Vital Signs, Health Technology, Health Assessment, Patient Preparation, Patient Positioning, Patient Coordination, Patient Education And Counseling, Patient Treatment, Primary Care, Health Care, Health Systems, Telecommunications, Patient Evaluation, Care Management, Communication
初级 · 专项课程 · 1-4 周

O.P. Jindal Global University
您将获得的技能: Research, Psychology, Mental Health Diseases and Disorders, Scientific Methods, Human Learning, Human Development, Learning Theory, Culture, Biology, Ethical Standards And Conduct, Case Studies, Statistical Analysis
攻读学位
初级 · 课程 · 1-3 个月

Simplilearn
您将获得的技能: Requirements Management, Solution Design, Business Analysis, Requirements Elicitation, Stakeholder Management, Business Requirements, Stakeholder Analysis, Strategic Planning, Business Strategies, Systems Analysis, Business Process, Business Process Management, Business Intelligence, Risk Analysis, Agile Methodology, Performance Measurement
初级 · 课程 · 1-4 周

您将获得的技能: Decision Making, Driving engagement, Behavioral Economics, Human Factors, UI/UX Strategy, User Experience, Persona (User Experience), User Centered Design, User Experience Design, Usability Testing, Psychology, Experimentation, Design Strategies, Trustworthiness, Motivational Skills, Social Skills, Behavioral Management, Product Management, Ethical Standards And Conduct, Digital Marketing
初级 · 课程 · 1-3 个月

您将获得的技能: Penetration Testing, Exploit development, Network Security, Vulnerability, Cybersecurity, Vulnerability Assessments, Information Systems Security, Data Persistence, Virtual Machines
中级 · 课程 · 1-3 个月

Duke University
您将获得的技能: Neurology, Telehealth, Patient Evaluation, Teamwork, Patient Communication, Collaboration, Patient Education And Counseling, Clinical Assessment, Health Technology, Vital Signs, Health Assessment, Patient Preparation, Patient-centered Care, Patient Treatment, Primary Care, Health Care, Health Systems, Telecommunications, Care Management, Communication
初级 · 专项课程 · 1-4 周

您将获得的技能: JUnit, Unit Testing, IntelliJ IDEA, Apache Maven, Software Testing, Test Case, Testability, Test Tools, Java, Mockups
中级 · 课程 · 1-3 个月

您将获得的技能: Business Analysis, Analysis, Business Process, Business Requirements, Business Process Modeling, Requirements Analysis, Stakeholder Engagement, Customer Relationship Management, Risk Management, Ethical Standards And Conduct
高级设置 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: 心理学, 个人发展, 精神病和心理健康护理, 流行病学, 研究, 临床心理学, 公共卫生, 心理健康疾病与障碍, 医学科学与研究, 心理健康, 精神病学, 神经学, 卫生政策, 公共卫生与疾病预防, 药物滥用, 精神和行为健康专业, 药物疗法, 药理学
初级 · 课程 · 1-4 周

Google Cloud
您将获得的技能: Database Design, Google Cloud Platform, NoSQL, Data Access, Big Data, Command-Line Interface
初级 · 项目 · 不超过 2 小时