愤怒管理课程
愤怒管理课程可以帮助您学习解决冲突的技巧、情绪调节策略和有效的沟通技巧。您可以培养识别触发因素、练习正念和采用放松方法的技能，从而建设性地处理愤怒情绪。许多课程还介绍了日记应用程序和引导式冥想资源等工具，这些工具支持在日常生活中应用这些技能，帮助您管理情绪和改善人际关系。
热门愤怒管理课程和认证
状态：新状态：预览您将获得的技能: Stress Management, Mindfulness, Emotional Intelligence, Personal Development, Resilience, Self-Awareness, Persistence, Mental Health, Goal Setting, Adaptability, Journals, Accountability
状态：免费试用您将获得的技能: Team Management, Team Leadership, Leadership and Management, Business Leadership, Leadership, Leadership Development, Adaptability, People Management, Performance Management, Cognitive flexibility, Employee Engagement, Change Management, Self-Awareness, Emotional Intelligence, Coaching
状态：免费试用IESE Business School
您将获得的技能: 领导力培养, 跨文化能力, 冲突管理, 工业与组织心理学, 管理团队
状态：新状态：预览Board Infinity
您将获得的技能: Emotional Intelligence, Resilience, Relationship Building, Team Motivation, Decision Making
状态：新状态：免费试用您将获得的技能: Organizational Change, Workplace inclusivity, Emotional Intelligence, Change Management, Team Motivation, Diversity and Inclusion, Team Building, Resilience, Business Transformation, Conflict Management, Team Leadership, Diversity Awareness, Culture Transformation, Leadership Development, Cross-Functional Team Leadership, Empathy, Collaboration, Team Management, Leadership, Communication
状态：免费试用您将获得的技能: Mediation, Conflict Management, Team Building, Emotional Intelligence, Team Performance Management, Collaboration, Negotiation, Empathy & Emotional Intelligence, Trustworthiness, De-escalation Techniques, Root Cause Analysis, Empathy, Discussion Facilitation, Communication, Communication Strategies, Employee Engagement, Active Listening, Adaptability
状态：免费试用University of California, Davis
您将获得的技能: 情绪商数, 员工辅导, 组织领导力, 沟通, 自我意识, 批判性思维, 适应, 人才发展, 导师, 培训, 管理团队, 积极倾听, 领导与管理, 团队管理, 决策, 专业发展
状态：预览IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Optimism, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Cognitive flexibility, Cultural Responsiveness, Physiology
状态：免费试用University of Maryland, College Park
您将获得的技能: Emotional Intelligence, Conflict Management, Empathy & Emotional Intelligence, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Team Performance Management, Leadership and Management, Communication, Team Management, Resilience, Growth Mindedness, Team Building, Decision Making, Stress Management, Team Motivation, Psychology, Performance Management, Behavioral Management, Critical Thinking
状态：预览Starweaver
您将获得的技能: Team Motivation, Delegation Skills, Performance Management, Employee Performance Management, Management Training And Development, Emotional Intelligence, People Management, Team Building, Cultural Sensitivity, Leadership, Communication Strategies, Collaboration, Cross-Functional Collaboration
状态：免费试用University of California, Irvine
您将获得的技能: 利益相关者管理, 案例研究, 投资组合管理, 组织效能, 沟通策略, 冲突管理, 跨文化能力, 分析, 人际沟通
您将获得的技能: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Social Skills, Leadership Development, Relationship Management, Resilience, Conflict Management, Professional Development, Self-Discipline, Relationship Building
总之，以下是 10 最受欢迎的 anger management 课程
- Mastering Mindfulness: A Journey to Wellness with Headspace: Board Infinity
- Effective Leadership: Master Management Styles: Coursera
- 组织行为：如何管理人员: IESE Business School
- Emotional Intelligence in the Workplace: Board Infinity
- Leading with Impact: Psychology, Diversity, and Change: Coursera
- Conflict Resolution & Mediation: Managing Workplace Harmony: Coursera
- 作为教练管理: University of California, Davis
- Happiness Skills: IIMA - IIM Ahmedabad
- Power Skills Essentials for Leading Project Teams: University of Maryland, College Park
- Management Skills for New Managers: Starweaver
