幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

IIMA - IIM Ahmedabad
您将获得的技能: Trustworthiness, Leadership Studies, Leadership, Leadership Development, Mindfulness, Executive Presence, Team Leadership, Leadership and Management, Organizational Leadership, Business Leadership, Management Training And Development, Business Ethics, Culture Transformation, Meditation & Breathwork, Stress Management, Personal Integrity, Empathy & Emotional Intelligence, Decision Making, Change Management, Strategic Thinking
★ 4.8 (2261) · 中级 · 专项课程 · 3-6 个月

Alex Genadinik
您将获得的技能: Goal Setting, Personal Development, Self-Awareness, Positivity, Self-Motivation, Mindfulness, Meditation & Breathwork, Optimism, Cognitive flexibility, Resilience
混合 · 课程 · 1-3 个月

American Psychological Association
您将获得的技能: Decision Making, Positivity, Optimism, Economics, Policy, and Social Studies, Public Policies, Compassion, Sociology, Culture, Psychology, Cultural Diversity, Decision Intelligence, Policy Analysis, Mental Health, Resilience, Critical Thinking, Human Development, Personal Development, Child Development, Social Sciences, Empathy
★ 4.5 (32) · 初级 · 专项课程 · 3-6 个月

University of Illinois Urbana-Champaign
您将获得的技能: Estate Planning, Wealth Management, Portfolio Management, Insurance, Financial Planning, Insurance Policies, Personal Development, Asset Management, Risk Management, Portfolio Risk, Contract Review, Succession Planning, Investment Management, Land Management, Risk Modeling, Investments, Financial Modeling, Consumer Behaviour, Finance, Analysis
初级 · 专项课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Recognizing Others, Employee Engagement, Meditation & Breathwork, Stress Management, Employee Retention, Positivity, Mindfulness, Productivity, Overcoming Obstacles, Relationship Building
★ 4.9 (834) · 初级 · 课程 · 1-4 周

University of Alberta
您将获得的技能: Diversity Equity and Inclusion Initiatives, Conflict Management, Safety Culture, Team Leadership, Workplace inclusivity, Diversity Training, Stress Management, Organizational Leadership, Diversity and Inclusion, People Management, Rapport Building, Leadership, Diversity Awareness, Leadership and Management, Mental Health, Emotional Intelligence, Employee Engagement, Empathy, Resilience, Communication
★ 4.9 (57) · 初级 · 专项课程 · 3-6 个月
Chris Croft Training
您将获得的技能: Goal Setting, Goal-Oriented, Professional Networking, Interviewing Skills, Professional Development, Assertiveness, Smart Goals, Professionalism, Presentations, Oral Expression, Communication, Personal Development, Leadership, Leadership and Management, Motivational Interviewing, Time Management, Job Evaluation, Negotiation, Leadership Development, Job Analysis
初级 · 专项课程 · 3-6 个月

American Psychological Association
您将获得的技能: Stress Management, Resilience, Mental Health, Physiology, Psychology, Scientific Methods, Mental Health Diseases and Disorders, Chronic Diseases, Immunology
★ 4.9 (13) · 初级 · 课程 · 1-3 个月

American Psychological Association
您将获得的技能: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Psychological Evaluations, Behavioral Health, Clinical Psychology, Nutrition and Diet, Patient Evaluation, Culture, Cultural Sensitivity, Psychosocial Assessments, Chronic Diseases, Social Determinants Of Health, Health Promotion, Immunology, Crisis Intervention, Health Education, Science and Research, Patient Treatment
★ 4.8 (92) · 初级 · 专项课程 · 3-6 个月
Chris Croft Training
您将获得的技能: Delegation Skills, Team Motivation, Motivational Skills, Leadership and Management, Initiative and Leadership, Leadership, Organizational Leadership, Leadership Studies, Team Leadership, Leadership Development, Strategic Leadership, Team Building, Business Leadership, Teamwork, Communication, Team Management, Cross-Functional Team Leadership, Employee Coaching, Coaching, Business Management
混合 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 正念, 增强能力, 行为管理, 自我意识, 教学, 高等教育, 个人发展, 社会正义, 情商, 文化响应, 宣传, 课堂管理, 计划评估, 专业发展, 儿童教育与发展, 成长意识, 同理心, 社交技能, 学校心理学, 课程规划
★ 4.7 (974) · 初级 · 专项课程 · 3-6 个月

O.P. Jindal Global University
您将获得的技能: Economic Development, Sustainable Development, Socioeconomics, Economics, Human Development, International Relations, Social Sciences, Growth Strategies, Sociology, Demography, Policy Analysis, Public Policies
初级 · 课程 · 1-3 个月