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在整个课程（说明和评估）中使用的语言。
了解产品必需的
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课程长度必需的
技能必需的
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探索正念课程目录
Universidades Anáhuac
您将获得的技能: Mindfulness, Stress Management, Emotional Intelligence, Personal Development, Resilience, Self-Awareness, Physiology, Mental Health, Mental Concentration, Creativity
状态：预览Deep Teaching Solutions
您将获得的技能: 时间管理, 精神集中, 适应, 生产率, 自律, 创造力, 认知灵活性, 愿意学习, 压力管理, 学习策略, 成长意识
状态：免费试用University of Minnesota
您将获得的技能: 禁忌症, 健康与保健 Coach, 音乐, 正念, 医疗程序和 Regulator, 患者安全, 医疗保健, 心理和行为健康, 健康促进, 疼痛管理, 病人转介, 临床实践, 病人教育与咨询, 药物相互作用, 以患者为中心的护理, 护理实践, 药理学, 临床评估, 治疗计划, 药物疗法
状态：新状态：预览Yale University
您将获得的技能: Stress Management, Mindfulness, Parent Communication, Time Management, Emotional Intelligence, Productivity, Personal Development, Self-Awareness, Child Development, Growth Mindedness, Positive Behavior Support, Family Support
状态：新状态：预览IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Emotional Intelligence, Self-Awareness, Personal Development, Compassion, Mental Health, Optimism, Stress Management, Resilience, Relationship Building, Empathy, Cognitive flexibility
状态：免费试用University of Colorado Boulder
您将获得的技能: Team Motivation, Diversity and Inclusion, Innovation, Resilience, Team Leadership, Leadership, Personal Development, Organizational Leadership, Team Performance Management, Industrial and Organizational Psychology, Organizational Change, Creativity, Team Building, Decision Making, Self-Awareness, Human Capital, Coaching, Change Management, Psychology, Storytelling
状态：免费试用Rice University
您将获得的技能: 弹性, 积极性, 行为健康, 正念, 个人发展, 心理健康, 自我意识, 压力管理, 个人属性, 情绪商数, 成长意识
状态：预览University of Michigan
您将获得的技能: 终身学习, 设定目标, 正念, 自我意识, 心理健康, 压力管理, 决策, 个人发展
状态：免费试用University of Pennsylvania
您将获得的技能: 弹性, 积极性, 乐观主义, 适应, 压力管理, 正念, 建立关系, 沟通, 认知灵活性, 自我意识
状态：预览Johns Hopkins University
您将获得的技能: 人际沟通, 积极倾听, 精神病学评估, 建立融洽关系, 分流, 心理健康, 创伤护理, 压力管理, 个人护理, 病人转介, 危机干预, 应急响应
状态：免费试用University of Minnesota
您将获得的技能: 禁忌症, 精神集中, 批判性思维, 正念, 自我意识, 心理健康, 压力管理, 病人转介, 病人教育与咨询, 以患者为中心的护理, 临床评估, 个人发展, 疼痛管理, 病人沟通
状态：预览The Museum of Modern Art
您将获得的技能: Compassion, Self-Awareness, Creativity, Personal Development, Empathy, Mindfulness, Emotional Intelligence, Curiosity, Stress Management, Storytelling
总之，以下是 10 最受欢迎的 mindfulness 课程
- Gestión del estrés y Mindfulness: Universidades Anáhuac
- 如何学习：学习困难科目的实用思维方法: Deep Teaching Solutions
- 综合健康与医学: University of Minnesota
- The Science of Well-Being for Parents: Yale University
- Happiness: Science, Practice and Ancient Indian Wisdom: IIMA - IIM Ahmedabad
- Neuroscience of Leadership: Leading with Your Brain: University of Colorado Boulder
- 正念与幸福平衡从容地生活: Rice University
- 寻找生命的意义和目的：为最重要的东西而活: University of Michigan
- 积极心理学：复原技能: University of Pennsylvania
- 心理急救: Johns Hopkins University
