Nunca habia visto o aprendido a desarrollar las situaciones de forma asertiva y con optimismo, este curso me permite aprender y darle un enfoque positivo que nunca antes habia puesto en practica.

This life will change your life. This is how I truly feel about this course and encourage everyone to listen to what Dr. Seligman has to say. This has made my life happier and mentally healthier.

A rewarding course on the introduction of Positive Psychology.

Lot's of hands on tasks to practice and engage in and real life examples of implementing strategies that improve positive wellbeing.

I have not yet completed this course, however, I am very impressed at the lasting impression it has on me, as I am applying this daily in my routine with my Children. I am excited to learn more.

Thank you Dr Seligman. I loved the clear explanations and have put into application the theory of wellbeing and how to make use of the character strengths. You have helped me in my work and life.

This cource is life changing, it gives real life practical and useful interventions that realy improve the wellbeing of a person. I am enjoying practicing a lot of what i learned. Thank you Penn!

excellent of extraordinary utility, positive psychology focuses with a scientific approach the positive aspects of human behavior, to achieve the only valid objective of life, which is happiness

The best course I have ever taken! After taking this course, I can see the world differently, think differently, and sleep better, The best part is my well-being is improved! Highly recommended.

Martin Seligman is an exceptional teacher. We feel like we are real class. I learned a lot for my profession (psychology) and myself. It is a turning point in my life! Hope lots of people enjoy!

I took this coursework to save myself from being adversely affected by the pandemic. This coursework has given me an new perspective and an expanded awareness about me and my place in the world.

Truly and enjoyable experience. I learned a great deal during these courses and have seen a positive effect in both my personal and professional life. I highly recommend this series of courses.

Thanks for this online course.

This course opens up enormous opportunities for self-knowledge, for self-development.

We must live happily using Positive Psychology

Thanks and regards,

Lilit Davtyan

It is a very helpful course, especially when I am planning to work with young children on holistic positive living. The content was easy to understand and some practical exercises were very good

Es un curso interesante que te brinda diferentes aspectos de como ver la vida, la salud y el bienestar mental a través de diferentes estrategias que ayudan a mejorar las experiencias de la vida

I have very much enjoyed this course, learnt many new practical topics which I can use in my everyday life and work with my clients. I am eager to see the rest 4 courses of this specialization.

This course was an excellent introduction to the science of Positive Psychology. As a psychologist with an analytical perspective, it provided much food for thought and much needed perspective.

Congratulations to Marty Seligman and all the staff at UPENN - I loved the course and I am grateful to all the positive changes this new science is bringing to the world. Thank you Dr Seligman!

Wasn't so sure what I'll find inside when I joined the course but now that I've completed week 1, I can already tell this is a well researched and pretty darn useful course. Highly recommended!

Thoroughly enjoyed this course. Found professors engaging, material relevant to Positive Psychology, and methodologies instantly applicable in everyday life as well as anticipated career path.

Thank you for a very good course. It's cutting edge even now, in 2019. It does have some slight issues if you're nitpicky, but I cannot recommend it enough, alongside the whole specialisation.

Brilliant course, really gives a great overview of Positive Psychology and great practical things to do as well to improve your own well-being and that of your family. I'd highly recommend it.

This is a wonderful course covering many topics in the field of positive psychology. Highly recommended for any person who wants to improve their life or just learn more about how people work.

This course is simply extraordinary. The information presented is very interesting. There is a lot of knowledge that can be learned both as a professional and for self-development. Thank you!

- I had the chance to learn many new things

- I will integrate practical Positive-Psychology-exercises (that are scientifically proven) into my everyday life

Thank you for offering this course!

Excellent introductory course. Great to have Martin Seligman speaking so much about something he is so passionate about. I found the course content and assessments to be both useful and fair.