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返回到 Weight Management: Beyond Balancing Calories

学生对 Emory University 提供的 Weight Management: Beyond Balancing Calories 的评价和反馈

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1,233 个评分

课程概述

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

热门审阅

VQ

Aug 26, 2020

I learned a lot about health and weight, change a lot paradigms about healthy eating. I tool the course for personal reason and looking forward to apply them .

TR

Jul 12, 2020

Very insightful sessions on the issue of Weight loss. the course scientifically explains the whole idea of how weight loss can be achieved. It has changed my approach towards life and eating.

筛选依据：

176 - Weight Management: Beyond Balancing Calories 的 200 个评论（共 400 个）

创建者 Dr. S T K S

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May 17, 2020

Excellent course, giving insight into actual management of obesity.

创建者 Kavita Y

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Jul 9, 2020

Peer review should be removed as they do not give genuine reviews.

创建者 raza r

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Oct 12, 2023

This course was excellent and hats off to the course instructor.

创建者 Ingrid G

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Aug 28, 2022

very instructive and helpful - I learned a lot on various topics

创建者 Bethany K

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May 24, 2021

Practical information that can be applied to anyone's lifestyle.

创建者 monica G

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Nov 12, 2021

Excellent experience. I learned a lot and enjoyed it greatly.

创建者 Marijo A C S

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Nov 8, 2020

Thanks for giving me additional knowledge. I love this course!

创建者 olivier m

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May 25, 2020

Interesting and easy to follow even for a newbie in this topic

创建者 ESPINOZA G L A

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Oct 12, 2025

Excelente, aporta grandes aprendizajes para poner en práctica

创建者 indrė g

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Sep 22, 2020

It was so good. A lot of good advise and examples. Thank you!

创建者 Vennela P

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Apr 21, 2020

Its a good course for those who are planning to loose weight

创建者 Arkadiy Z

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Apr 18, 2021

Very well structured program and a lot of useful materials.

创建者 Cristina G

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Aug 17, 2020

I loved the materials. Very good information and structure!

创建者 Subhashree P

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Jun 5, 2025

I am very happy to get this opportunity to do this course.

创建者 Алеся Т

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Jul 21, 2020

Amazing course. Very interesting approach and information.

创建者 FARAH N S B A

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Jun 23, 2020

This course is really informative and challenging as well.

创建者 DANIEL E V H

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Mar 20, 2025

This course was really helpful and with good information.

创建者 Pedada B

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Mar 16, 2025

This course guides in creating a plan for a healthy life.

创建者 Ambiorix

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Jul 5, 2024

Very detailed explanation, covering structural aspects.

创建者 Bill D

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Jan 5, 2023

Great class for reviewing weight management, Thank you.

创建者 Naimur R

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Aug 6, 2020

It was very helpful understanding the weight management

创建者 Felita D

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May 22, 2020

This course was very nice and helpful to everyday life

创建者 Kashmala E

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Jan 13, 2020

This course is excellent and it enhanced my knowledge.

创建者 F R

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Sep 22, 2021

Really interesting, learned a lot. Loved the course.

创建者 John A

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Dec 10, 2020

Practical & doable. Nothing extreme. Well presented.