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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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3401 - The Science of Well-Being 的 3425 个评论(共 10,000 个)

创建者 Twee D

Jan 18, 2021

This course has exceeded all of my expectations! If you are on the fence and wondering if it's worth your time, ask yourself this: "Who else is going to put forth the effort towards my well-being?"

创建者 Mary A M

Dec 20, 2020

This course is very helpful, this is not just about happiness but I felt that I have come to know more about myself and rediscovered myself in 2 months. More power to Coursera and Ms. Laurie Santos.

创建者 Austin W

Nov 17, 2020

It was such a good course! I learned a lot about the science behind happiness and well-being. It confirmed some of my intuition and gave plenty of tools for increasing your own well-being/happiness.

创建者 Leslie M

Aug 15, 2020

This is an excellent course. I enjoyed learning about what I can personally do to increase my happiness and have usable tools for living a happier life. The course is interesting and well organized.

创建者 rajat a

Jul 12, 2020

When I started the course, I thought I was being imposed by the suggestions but when it continued, I felt blessed that I was introduced to such a thing! Kudos to the instructor!! Keep WOOPing guys!!

创建者 Karen D S

Jun 13, 2020

Thank you! It was enlightening. It was full packed with empirical studies. Very timely at this pandemic crisis wherein mode is survival. With gratitude and meditation, it helped pull things through.

创建者 Ginny M

Jun 6, 2020

The course was great! The absolute only problem was that the actual online part of it was a tiny bit hard to navigate. But Laurie Santos is awesome. Students at Yale are extremely lucky to have her.

创建者 CH P

May 27, 2020

it was truly amazing. we can be able to know like how we should concentrate in our work and everything else which was explained greatly by the instructor. she was amazing dealing with the students.

创建者 Nina S

May 26, 2020

Well organized, amazingly presented with grate detail. Notes section I discovered to late. Very helpful as well the ReWi app. Thank you for helping all of us to overcome and fight our inner battles.

创建者 Elizabeth M

May 25, 2020

This course provided lots of wonderful content. The videos explain overall happiness and how our effort and expectations will directly affect our success within our own well-being. Highly recommend.

创建者 Mariana A

May 22, 2020

I thought it was very well structured and supplemented. I enjoyed it during "stay at home orders" and found that it gave me a motivation to, every day, accomplish nurturing my Well-Being and learn.

创建者 kelly b

Jun 26, 2019

The content is fascinating and gives both the knowledge and the tools to help improve your life. Laurie Santos is engaging and relatable - it was a pleasure to have participated. Highly recommended!

创建者 Татьяна К

Mar 10, 2019

Amazing course, that can really change lives! If you play the rules, the course can make you healthier, braver, more socially active, and, of course, happier.

I've recommended it to all my friends :)

创建者 Valeria M

Aug 26, 2024

This course is very inspiring and filled with interesting facts and knowledge that will be useful in real life. The instructor is pleasant and engaging to listen to. Overall, I highly recommend it!

创建者 Jerri P

May 24, 2024

At my age, I thought I knew a few things. Well, I realized there is so much more going forward that I can still set myself and others up for real authentic wonderful lives. I learned a whole lot!!

创建者 Seth W

Apr 28, 2023

Excellent course! I Highly recommend it especially if you want an insightful approach to life and to improve your overall happiness. Very enjoyable and practical. You will want to take it again.

创建者 cruz

Nov 21, 2022

Changed my look on life and made me an even happier person. Hearth felt thank you to everyone who made this course possible and to Hamza who made me discover this course through his youtube videos.

创建者 Sabrina R B

Aug 31, 2022

The best! most quirky and enjoyable professor to listen to. Totally made my learning expirience fun. I truly learned a lot and I realized a lot of what I learned came naturally from me. Thank you.

创建者 Priya G

Apr 20, 2021

It is one of the most amazing courses I have done online. I strongly recommend it to anyone who want to improve their well being and also learn about the science and research behind the techniques!

创建者 Núria R

Mar 11, 2021

This course have been a huge source of knowledge to break topics stablished behind the science of well being and to understand further how our minds work and how to use them properly to be happier!

创建者 Jackie S

Jan 17, 2021

I really enjoyed this class. I did not feel pressured or overwhelmed at any point and that was important to me. The professor was personable and supportive and the content was relevant and helpful.

创建者 Michelle K

Oct 29, 2020

This course was inspirational and uplifting , I looked forward to it each week, really made an effort to do all the assignments and it paid off I am a much happier person.

Thanks so much Laureie !

创建者 Jorge V P

Oct 18, 2020

One of the best courses in coursera by far! I highly recommend this course to all walks of life. It will inspire you with lots of life's learning and gives you a deep and true meaning of happiness.

创建者 Natalie P

Sep 13, 2020

Excellent. There is so much content in here that is both relevant and interesting. If you are interested in the science of wellbeing and how to apply it to your daily life this course is for you.

创建者 Melony R

Aug 26, 2020

I highly recommend this course for parents, teachers, employers, social workers, students, clinicians, athletic coaches, employers, anyone who is willing to learn about "The Science of Well-Being."