课程概述
热门审阅
IU
Nov 10, 2020
Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.
IC
Aug 11, 2021
Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)
3151 - The Science of Well-Being 的 3175 个评论(共 10,000 个)
创建者 Neha G
•Jul 4, 2020
Excellent course with not only theories and science of wellness but it's full of practical tips and techniques that anyone can implement in daily life to improve their happiness levels! Thank you - Gratitude :)
创建者 Sabrina C
•Jul 2, 2020
it really helped me, maybe even only to confirm what I already knew, but I really needed a course like this during my lockdown.
I have really loved the attitude of the instructor, I will continue following her !
创建者 Adriana R
•Jun 30, 2020
Amazing course. Please take this, even if you don't think it will help with happiness in your own life. Education is key to awareness, which helps you stop the bad negative habits preventing you from happiness.
创建者 Niki S
•Jun 18, 2020
The course was super inspiring and full of useful insights that I can use in my daily life. Professor Santor is very knowledgeable, but also very honest and authentic, which made the course super fun to attend.
创建者 Mathilde L
•Jun 12, 2020
I really enjoyed this course. I was already on my quest to get better and this gave me a little extra boost. And I loved the teacher's demeanor and ton of voice. It makes a different when listening to lectures.
创建者 Mimi S
•Jun 1, 2020
It was a pretty amazing course ! A way over ten weeks to build a new mindset - gain some healthy new habits ! Impressive ideas, that have practical results for real life ! And Dr Laurie Santos, was excellent !!
创建者 Ana M C I
•Jun 1, 2020
It´s an opportunity to increase your happiness levels, I took it during the cuarentine and it really helped me. I am very thankful for that. A great teacher and lots of practice make this course a great choice.
创建者 Andrea L
•May 31, 2020
I LOVED this course. I told so many of my friends, family and coworkers about the things that I learned. I also loved doing the weekly rewirements and putting these ideas into practice. Would highly recommend!
创建者 Laura M H
•May 29, 2020
Thank you Dr. Santos for offering this class. I am so thrilled I learned so much from it. I am a happier person from it and will continue to rewire other activities as well.
Thank you again, Laura Hutchinson
创建者 JT
•May 26, 2020
If you want to really focus on yourself and find a way to improve your personal happiness, I highly suggest this course. Provides great data points, challenges to focus on and put some things into perspective.
创建者 Daria B
•May 24, 2020
Such a great course! Surely, it was tough to build new habits and stick to a new daily schedule but it's definitely worth it. Besides the course, I listen to a podcast hosted by the professor. Highly recommend!
创建者 Elizabeth M
•Apr 22, 2020
Such an amazing and rewarding course. I started this course in a time where i really needed change. Laurie is a great teacher and the learning's can be applied every day with amazing impacts on your well-being.
创建者 natalia G
•Apr 20, 2020
Excelente curso! Me fue muy utili en mi vida , puede ver cosas que antes no percibía y aplicar estrategias para mejorar. Me gustaron tambien mucho las entrevistas con otros referentes de la psicologia.
创建者 Deisy L P B
•Jun 13, 2022
Es excelente el curso para poder mejorar aspectos de nuestra vida y reevaluar las cosas a las que le damos importancia , aumentar la felicidad es tan facil que no podras creerlo y lo mas importante es gratis .
创建者 Fanny W
•Apr 19, 2022
A wonderful and useful course. It provides participants the chance to reflect his or her life. It also encourages each of us to keep the gratitude attitude and savour the past positive experience. Cheer up!
创建者 Laura M
•Jan 10, 2022
This course is very well structured, Professor Santos is engaging and she speaks clearly and understandably. I found it useful and I recommend it to anyone who is willing to actively work on self improvement.
创建者 Karolina D O
•Dec 13, 2021
I really enjoyed the course and I believe it can plant a real change in one's life. It's packed with interesting research but also gives useful tools to check the theory in daily life. Thank you a lot Laurie!
创建者 Sameer D
•Apr 12, 2021
I had listened to Laurie on the You are not so smart podcast and then I checked out the Happiness Lab site too. Doing this course was very good as it had structure and a rewirement project for actual practice.
创建者 Leticia C W
•Sep 10, 2020
Is very important you take the time need in the assignments once you achieve your goal it became part of your day.The instructor is very acknowledging and the topics and easy and clear to understand her class.
创建者 TASSIANA P P A
•Aug 17, 2020
This course is amazing. Everyone should take it! I used to think a lot of things were just nonsense, and its amazing to see the science behind all of the cliches we hear everyday on our walk towards happiness.
创建者 Carol R
•Aug 8, 2020
I loved this course! I liked that it was backed by science because that fulfills a level of curiosity in me but I would have loved it anyway. Thank you for creating this course and sharing it with the world.
创建者 Jessica V
•Jul 13, 2020
I loved this class! I learned a lot that has not only bettered myself but will also allow me to help others by sharing this course with them! Thank you for offering this course, especially during the pandemic!
创建者 Karen R
•Jul 8, 2020
Well resourced, informative and educational while being inspirational and encouraging. Paced well, lots of new ideas to consider which are science/research based. The instructor presents in an inviting manner.
创建者 Pak A
•Jul 7, 2020
The Science of Well-Being has been a blessing to me and my acquaintances as it is a tool for our well-being.
I am extremely grateful to my lecturer; Laurie Santos and Yale University for the opportunity.
Cheers!
创建者 Jonathan P
•Jul 5, 2020
Magnifico curso, todo deberían tomarlo ya que nos ayuda comprender muchos aspectos equivocados acerca de la supuesta felicidad que todos buscamos. Gracias a ello podemos enfocarnos en lo que realmente importa.