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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3126 - The Science of Well-Being 的 3150 个评论(共 10,000 个)

创建者 Tjasa

Jun 29, 2020

The course is very informative. I generally love spychology and I learnt a lot of new information how the mind works. Like a vail was lifted on misconceptions, very eye-opening. Great job on building the course!

创建者 Joana R A

Jun 22, 2020

I love it. It helped me validate the things that I'm doing are effective tools, and I discovered new things that can help me deal with my triggers and other things that contribute to my anxiety and stress level.

创建者 Jill F

Jun 13, 2020

If you think you know everything about being happy - you are wrong. Laurie Santos has created an easy to use, engaging, and meaningful resource in this class experience. I would take class after class with her!

创建者 Susie L

Jun 5, 2020

Wonderful, free course. It made me think about what really makes me happy and more content and how to apply those techniques to my life. I highly recommend this to people who are trying to improve their lives.

创建者 Aliya Z

May 30, 2020

This was an amazing course that really helped me a lot. It improved my happiness and made me create some better habits that I will use in the future. It was engaging and I have grown so much since ten weeks ago.

创建者 Talitha M

May 27, 2020

This course was quite helpful especially during the current pandemic. It helped reinforce habits I already had and reinforce the need for ones I hadn't quite implemented. I highly recommend this course to all!

创建者 Amanda E

May 26, 2020

Absolutely amazing! I could feel my happiness levels increase throughout the duration of the course, and especially through participating in the rewirement challenges. I am so grateful to have taken this course!

创建者 Dehja A

May 26, 2020

really engaging and interesting content. Since taking it I often bring up the studies and information in conversations, and I feel like I really learned some valuable information and strategies from this course!

创建者 Barbara T

May 25, 2020

I learned so much in this course! Professor Laurie Santos is very engaging and the subject matter is really interesting. It really got me thinking about what I'm doing in my life and what I can do to be happier.

创建者 Bernadette N

May 20, 2020

I really enjoyed taking this course. The professor was very engaging and the course outline and content was logical, interesting and well setup. Thank you for the free course in the middle of our covid19 fight.

创建者 Ramani O R

May 4, 2020

It is well structured and it will definitely help youngsters the view life in a different but in a better perspective. It will guide them to lead their life in a happier way as essentially we are living for that

创建者 Lee M

Apr 26, 2020

Has been a fabulous course which I think could help a lot of people who have mental health issues i.e. depression, anxiety!

Have passed details on to a number of friends who think might benefit from the course!!

创建者 Prebble R

Apr 20, 2020

Outstanding. Dr. Santos is highly engaging and knows her material inside and out. The skills she discusses are helpful and applicable to daily life and are presented in a very meaningful and personable manner.

创建者 Merlin M N

Jan 18, 2020

I thoroughly enjoyed and savored every moment of my learning through the course. I feel more confident, happier and extremely positive. Thank you Professor for this wonderful course. regards

Merlin Mythili Nelson

创建者 Diana P

Sep 25, 2019

Very interesting and practical course. For me it was a breakthrough that so many things about our well-being are already scientifically proved. If you are ready to change, then this course is definitely for you.

创建者 Yaseen " R

Jan 12, 2023

Excellent subject matter...really appreciate the efforts that Prof Laurie Santos put into this course.

It's an thoughtful way of giving back to all...Prof Laurie, stay blessed. You are a true inspiration to all!

创建者 Belinda

May 29, 2022

There's great science behind this course, and the professor delivers! If you put in the work, you'll feel happier at the end of it, and will have built some actual life-skills (happy-skills). Highly recommend!

创建者 Phoebe W

Dec 8, 2021

I thoroughly enjoyed this class. Thank you Dr. Laurie Santos, Yale University and Coursera for sharing this class with the public. Fascinating research presented in a way that was easy to process and implement.

创建者 Karina C A

May 3, 2021

Um curso inovador em que a teoria e a prática são indissociáveis e promovem uma real mudança em sua vida. Conhecimento e estratégias para a superação de hábitos que interferem na qualidade de vida da população.

创建者 Anintita M

Apr 29, 2021

It's the answer to WHY people nowadays seems so unhappy even they've been trying to pursue happiness. This course simply told me that what I thought I knew about happiness and well-being are (almost all) wrong.

创建者 Sue Z

Nov 14, 2020

Ha sido un curso muy motivador en diferentes aspectos de mi vida personal y profesional.

Gracias por darnos acceso a estos temas de Bienestar emocional , son muy necesarios durante el transcurso de nuestra vida.

创建者 Lucas L S

Sep 14, 2020

I loved the course. It helped me understand much mote about the science of happiness and also put it into practice in my personal life. Thank's for providing this experience. I'm sure you've helped many people.

创建者 Lidia p

Jul 24, 2020

This course really affected my happiness and well being in a positive way. I also had fun and plan to reveiw the material and try to intentionally continue with my rewirements. Here's hoping for lasting change!