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学生对 University of Colorado Boulder 提供的 Science of Exercise 的评价和反馈

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4,726 个评分

课程概述

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

热门审阅

LM

Oct 15, 2020

Totally enjoyed this course. It was informative and helped me to understand how my body works so that i can adapt my training and those in my family so we can live a much better life style. Thank you

DB

Aug 9, 2020

This course was outstanding. There is so much that I learned that I will be able to apply to my own exercise routine. The videos were easy to follow and the quizzes tested the material thoroughly.

筛选依据：

1101 - Science of Exercise 的 1125 个评论（共 1,557 个）

创建者 Pankaj S

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Jun 1, 2020

BEST I TO KNOW THE SCIENCE

创建者 LAKEHAL M

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Jan 29, 2023

Really it's great course.

创建者 Chyna B

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Jul 10, 2021

such a pleasure to learn.

创建者 Göksel A

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Oct 28, 2020

Thank you for information

创建者 Sumit k

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Sep 24, 2020

It is very helpful for me

创建者 JONATHAN I D L C R

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Sep 1, 2020

Brilliant course, thanks!

创建者 Srujana P

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Jun 5, 2020

very effective and useful

创建者 Gülistan T S

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Sep 9, 2021

extremly sofemore course

创建者 Rezoan B S

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Nov 20, 2020

Very Informative Course.

创建者 Khyati p

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Sep 17, 2020

this is excellent course

创建者 Dt. A Y

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Sep 7, 2020

Everything is pretty gud

创建者 Tasneem

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Aug 3, 2020

Great informative course

创建者 Md J A M

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Jun 11, 2020

I just love the course .

创建者 Anna G D B H

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May 4, 2020

Great, I learned a lottt

创建者 Dinesh K

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Apr 22, 2020

Awesome course 👍 thanks

创建者 R G

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Apr 8, 2020

Very good.keep going on.

创建者 F F R

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Aug 26, 2019

Very informative Course!

创建者 AZZEDDINE E H

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Feb 16, 2023

thank you for formation

创建者 Daniel A

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Sep 16, 2022

It was a great course!

创建者 HİDAYET C

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Nov 23, 2020

Great course thank you!

创建者 JONES, K L

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Nov 19, 2020

It was very informative

创建者 Santiago V A

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Nov 2, 2020

Simplemente maravilloso

创建者 Diana M U R

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May 26, 2019

this course is amaizing

创建者 Zahra S

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Jul 3, 2023

that was great thanks!

创建者 Abhaya M P

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Jun 13, 2023

Great course..Loved it