Chevron Left
返回到 Sit Less, Get Active

学生对 The University of Edinburgh 提供的 Sit Less, Get Active 的评价和反馈

4.6
星
1,844 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active Learners can apply for Financial Aid directly with Coursera to assist with the cost of accessing the full course and gaining a certificate for successfully completing the course....

热门审阅

AF

Jul 21, 2016

Lots of helpful information in order to help you set up for a healthy and active lifestyle.If you're beginning on this road or want to find out more, this MOOC is really helpful

PC

Dec 4, 2022

Feel excited to have the chance to complete this course about health habits and exercising. It s never too late to learn something new and refresh things that are granted but forgotten

筛选依据：

401 - Sit Less, Get Active 的 425 个评论（共 575 个）

创建者 Dang N K V

•

May 15, 2020

Great course!

创建者 Daniel C

•

Oct 4, 2016

Very helpful.

创建者 Marta K

•

Aug 6, 2023

Mega Course!

创建者 Annanette

•

Aug 15, 2019

Great course

创建者 Nisrine E A

•

Feb 1, 2018

Very helpful

创建者 daniel e

•

Oct 30, 2017

great so far

创建者 Kamonrat

•

May 24, 2022

Geat cours

创建者 Nishant

•

Mar 25, 2022

Nice course

创建者 Amna A

•

Apr 25, 2021

Interesting

创建者 James M

•

Jan 18, 2021

Good course

创建者 Hina R

•

May 13, 2020

outstanding

创建者 KHALED C A W

•

Jun 30, 2017

Excellent!!

创建者 J H

•

Feb 13, 2017

great class

创建者 Ashley K M

•

Aug 10, 2020

Very good!

创建者 Oanhht

•

Nov 8, 2022

Very good

创建者 phuongttl1

•

Nov 7, 2022

Very good

创建者 Giulio L

•

Dec 6, 2021

very good

创建者 Mais J

•

May 30, 2021

Excellent

创建者 Richa S

•

Jun 1, 2020

excellent

创建者 Mustafa M

•

May 13, 2020

Very nice

创建者 Saurabh B

•

May 12, 2020

excellent

创建者 spiros t

•

Mar 20, 2019

Thank you

创建者 Sohail

•

Apr 5, 2017

very good

创建者 Agar F

•

Jan 12, 2019

Awesome.