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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据：

9401 - Stanford Introduction to Food and Health 的 9425 个评论（共 9,670 个）

创建者 Sarah S

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Jan 26, 2016

more scientific evidence would have been useful

创建者 Kat D

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Nov 21, 2020

Very very basic. I did not learn anything new.

创建者 Deleted A

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Jun 10, 2020

Good information but not enough in my opinion.

创建者 Michael R

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Jan 8, 2020

I found some nice tips on how to eat healthier

创建者 William E

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Feb 15, 2016

a tad simplistic - grades should be locked too

创建者 Cindy R

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Oct 16, 2023

Easy to understand. Good for beginners (only)

创建者 Maryam n

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Nov 20, 2022

in this session I learned a lot about health

创建者 Iago K

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Mar 14, 2019

Assunto básico, porém de grande importância.

创建者 Colleen S

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Mar 13, 2024

Very simple - I want to delve more indepth.

创建者 Jorge C C

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Jun 20, 2016

Good for general knowledge about healthy di

创建者 Brunela A F

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Jun 1, 2020

It could have a lot more subject to study.

创建者 Allison R

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Jul 29, 2020

I wish there were more plant based meals.

创建者 Polychronios T

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Jan 31, 2020

Only the very basic information provided.

创建者 Trust E

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Dec 6, 2021

Eye opening course. I truly enjoyed it.

创建者 Raelyn G

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Mar 19, 2019

Interesting, but very basic information

创建者 Tamires D S

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May 20, 2022

I expected more/different information.

创建者 Oliver C

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Mar 11, 2019

Super-quick, informative and engaging.

创建者 UMUBYEYI A

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Oct 30, 2024

Very good courses,im realy appreciate

创建者 Tsang H

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May 14, 2025

Almost all content are common sense.

创建者 Jaspreet S

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Aug 27, 2024

very insightful and I really like it

创建者 Nutsa O

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Jun 6, 2017

the course was not very informative.

创建者 Laura S

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May 2, 2016

good overall conversation about food

创建者 LIM B H

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Apr 22, 2021

Informative and practically helpful

创建者 Akhil P

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May 5, 2020

good but video information is small

创建者 Rahul S

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Oct 12, 2018

Really informative and interesting.