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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
33,989 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

筛选依据:

8701 - Stanford Introduction to Food and Health 的 8725 个评论(共 9,671 个)

创建者 kaylyn f

Apr 8, 2020

A good basis for complete beginners but not very in-depth.

创建者 Naitry D

Aug 31, 2019

Best course about food. Please bring more of such courses.

创建者 Leyla S

Aug 24, 2018

Muy interesante para entender cómo funcionan los alimentos

创建者 ADITYA S

Mar 7, 2018

gained a lot about making right food choices and much more

创建者 Maria M

Jun 3, 2017

I would be happy if it was more detailed and professional.

创建者 Leonor C M

Jan 19, 2024

muy interesante de ver la alimentación de manera sencilla

创建者 Angelica c V

Oct 20, 2022

Es un curso genial,se aprenden un monton, muchas gracias

创建者 Sudais B

Sep 7, 2022

coursera gi ver goo oopunturites for stu al ove in world.

创建者 Gamunu K

May 31, 2022

Im compled this course. How I give my setificat

Thank You

创建者 Banh L

Feb 20, 2022

I underestimated this course. Quite well made.Thank you.

创建者 Majekodunmi T R

Oct 2, 2021

I love every concept used in disseminating the teachings.

创建者 Sophie G

Feb 9, 2021

Very easy course but very well explained and presented :)

创建者 Olubisi O

Jan 10, 2021

Had a lot to learn about the right food options to go for

创建者 Christine S

Oct 28, 2020

Good basic knowledge to help set you on the right course.

创建者 许

Mar 16, 2016

Good introduction to the food and very easy to understand

创建者 Harika C

Jul 30, 2025

It was good course in the nutrition and how to make cook

创建者 Moh G H S

Mar 1, 2025

Good joob Maya, its nice to hear such clear presentation

创建者 Nermeen Y

Feb 24, 2023

it is a good material about nutrition and healthy foods

创建者 Olga G

May 10, 2022

Слишком частое упоминание о том дети не переносят глютен

创建者 Bogdan I

Feb 3, 2022

this course strenghtened my beliefs about healthy eating

创建者 Pia M

Feb 14, 2021

very good , but i would had more science into the videos

创建者 Julia M

Feb 9, 2021

This is a great very introductory course. I enjoyed it.

创建者 mayor m

Sep 25, 2020

Good exercise of mind.

How will I receive my certificate?

创建者 Sofía G

May 22, 2020

Es un buen curso sobre lo básico de la alimentación sana

创建者 fernando d

Mar 12, 2016

nice intro for people lacking basic nutrition knowledge.