Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
星
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

7826 - Stanford Introduction to Food and Health 的 7850 个评论（共 9,698 个）

创建者 Wong Y K

•

Mar 18, 2020

有趣

创建者 ASSMAA Z A

•

Feb 17, 2025

.

创建者 Marija S

•

Sep 7, 2024

/

创建者 Aprilya C

•

Aug 30, 2024

-

创建者 Li H

•

Jun 23, 2024

好

创建者 TMU謝欣芳

•

Dec 29, 2022

好

创建者 Ninad G

•

Nov 23, 2022

-

创建者 Rosana T

•

Oct 22, 2022

创建者 José S B C

•

Oct 21, 2022

!

创建者 Joy A

•

Oct 9, 2022

T

创建者 Arina P

•

Oct 3, 2022

创建者 Brindha L

•

Oct 2, 2022

r

创建者 Kassandra B

•

Sep 22, 2022

创建者 kimberly m

•

Sep 9, 2022

.

创建者 Nilufar I

•

Aug 27, 2022

创建者 Poppa’s G

•

Aug 25, 2022

F

创建者 Ubi N O

•

Aug 12, 2022

创建者 Rasha A

•

Aug 5, 2022

N

创建者 YETI Y

•

Aug 3, 2022

m

创建者 Amrin

•

Aug 1, 2022

创建者 Lidia E

•

Jun 30, 2022

X

创建者 Yankuba F

•

May 15, 2022

创建者 Adnan K

•

Apr 24, 2022

5

创建者 Anca T

•

Apr 18, 2022

创建者 Lisa S

•

Apr 4, 2022