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返回到 Engineering Health: Introduction to Yoga and Physiology

学生对 New York University 提供的 Engineering Health: Introduction to Yoga and Physiology 的评价和反馈

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534 个评分

课程概述

This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as well as college students and medical practitioners looking for a deeper understanding of the physiological benefits of yoga. The value of taking this course is to understand the impact that yoga can have on reducing stress, and aiding in healing or preventing physiological pathologies. Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology. Reading material will include analysis of scientific studies that have successfully utilized yoga practice as a tool for treatment of various illnesses such as: hypertension, stress, diabetes, insomnia, chronic pain and PTSD. In order to understanding these conditions, lectures will provide a complete understanding of the correlating physiological system. The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions for a total of 3-5 hours per week. The course will provide a tremendous amount of information and hands on experience for those interested in alternative health perspectives and a more in depth scientific understanding of this ancient healing method....

热门审阅

DV

Apr 24, 2024

I found only 1 yoga course on Coursera and it was amazing. I am very satisfied with the knowledge of physiology and yoga science as well as the very effective practical guidance. Thank you very much!

AN

Feb 24, 2020

In this course I have learned more about anatomy than my entire life and all yoga courses together. I can't enough recommend this course for any yoga level practice wether students or instructors!!

筛选依据：

176 - Engineering Health: Introduction to Yoga and Physiology 的 200 个评论（共 214 个）

创建者 haijing z

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Aug 20, 2025

非常棒的课程，从理论到实践，很实用，收获很大，特别推荐。

创建者 Samiksha B

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Jul 8, 2021

Great course for beginners!

创建者 Chikamnenye O

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Jun 21, 2020

Found it very Insightful.

创建者 Igor S

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Jan 30, 2020

Nice balanced content.

创建者 kuldeep k

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Aug 2, 2021

good and very helpful

创建者 Shaimaa T

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Oct 30, 2022

it's amazing course

创建者 Jessica C

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Aug 9, 2020

Highly recommended!

创建者 Kundan K M

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Oct 22, 2021

I loved the course

创建者 Eugenio J T P

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Apr 20, 2022

It is just great

创建者 Michelle C

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Feb 16, 2021

Great Information

创建者 Yogita C

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Jan 14, 2022

Excellent course

创建者 Priscyllia C

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May 7, 2020

Amazing class !

创建者 HANAN S A A H S A A

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Aug 25, 2022

great course

创建者 Sathriyan M

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Sep 8, 2020

GOOD TO LEARN

创建者 Azucena M

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Jun 29, 2023

MARAVILLOSO

创建者 Paola G

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Sep 4, 2024

Muito bom.

创建者 Areda F B

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Aug 30, 2022

very good

创建者 SIMRAN R

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Nov 7, 2020

very good

创建者 Jesse S

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Dec 13, 2020

DO IT!!!

创建者 Sanjeev K

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Nov 6, 2020

awesome

创建者 Dentek I

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Oct 5, 2022

great

创建者 Dr. K K

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Feb 21, 2023

GREAT

创建者 Jiecheng Y

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Aug 10, 2024

good

创建者 cr s

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May 12, 2024

good

创建者 Ramesh

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Nov 18, 2022

good