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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

筛选依据:

326 - Biohacking Your Brain's Health 的 350 个评论(共 407 个)

创建者 Jill R

Nov 29, 2022

Great content. the lecturer talks directly to the screen, more variation in body language would be good, a minor quibble. As usual, Coursera had not checked links, several of which give 404 messages. When you had mentors and people who cared, i/e/ before you started charging for most courses, this did not happen/

创建者 Deleted A

Sep 23, 2018

This course provides a very good notion of how the brain works and what/how several activities and habits from daily life interfere with brain activity. Though the subject is completely out of my background, it was interesting and not too complex to follow.

Good investment of my free time!

创建者 Sumit B

May 27, 2020

Very useful and interesting.I already knew some of the things , but there were plenty historical, medical, scientific facts that enforced it and the explanations in the practice tests and the quiz helped me get a much better understanding.

创建者 Carla M

Jun 17, 2020

I did not like the video and the way the instructor just read the script. Very boring delivery of content. It would have been faster to just read the transcript in many cases.

Also wish there was a better format for printing the saved notes.

创建者 Stephen M

May 23, 2020

Really good introduction to brain health short, sharp, concise and easy to navigate lots of links to good resources to follow up and some engaging lectures, quizzes are great. Throughly enjoyed it.

创建者 Monika P

Apr 1, 2020

Very interesting subject.

Some aspects not explained and some not mentioned in terms of the brain structure, neurotransmitters and hormones.

But overall very good. Thanks very much

创建者 Caroline G

Jul 27, 2022

Good course but unfortunately requires payement for tests which was not disclosed at the start of I wouldn't have bothered. Please take this as completed because I'm NOT paying.

创建者 Daniel M

May 8, 2019

Very enjoyable, good information presented in an easy to digest manner. A few errors, slips of tongue that should have been caught before publishing, but they are not common.

创建者 Ibrahim K

Feb 17, 2023

Good course. Some parts very heavy with terminologies, some cliche, some common sense. But, overall, I am happy to take this course. Needs a little improvement thoug.

创建者 Nika

Apr 11, 2022

It's a good and simple course. Easy to understand and follow. I was not a fan of the lecturer as she simply read through the prepared material.

创建者 Thivaraj A K

Dec 23, 2020

Excellent explanations but could include more interactive infographics and illustrations or even simulations for a better learning experience.

创建者 Markus B

Apr 3, 2021

Thank you! Good overview about the relevant topics for brain health. Wished I could have taken the exam also without buying the certificate.

创建者 Alex C

Feb 2, 2022

very interesting to have some of the things i had heard as hearsay or common knowledge put into a science based framework, interesting

创建者 Christopher W

Mar 8, 2023

Very helpful and informative course, some of the reading link websites have been compromised and should be updated with safer links.

创建者 Gordana B

Apr 13, 2022

The course is excelelent but the one who don't want/have possibility to upgrade/pay can not finish it. So it remain unfinished.

创建者 Ayush B

Aug 9, 2019

It was an insightful experience of going through the various factors that influence our physiological and cognitive processes.

创建者 Rodrigo V G

Sep 5, 2020

Very nice course as an introduction. It's very basic but great if you want something just to start changing your habits.

创建者 Prasanna R

Oct 28, 2019

This course helps the learners to be productive by tuning their brains. The way she explains is easily understandable.

创建者 Bigun H

Mar 22, 2023

Great content. I felt like I was at med school. Useful for anyone who wants to dive deeper into cognitive health.

创建者 Esther Z L

Jul 30, 2019

I expected to learn more about the brain and how it functions, but it was an interesting take on this subject.

创建者 sandra

Oct 8, 2020

Good information concerning what to do to improve Brain Health and Health in General.

创建者 Josh K

Dec 31, 2020

I enjoyed learning about Biohacking. Lectures could have been a bit more lively.

创建者 A. F M M H B

Jul 1, 2020

Very instructive course. But the course instructor lecture is sometimes unclear.

创建者 Jonathan S

Apr 29, 2020

Lots of information! More graphics please. However, I did enjoyo the course.