Building Champions: Applied Sport Training for Football

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Building Champions: Applied Sport Training for Football

Ce cours fait partie de Spécialisation "Sports Nutrition and Training: Innovation Assets"

Instructeur : Marisa Sáenz

Inclus avec

4 modules

Obtenez un aperçu d'un sujet et apprenez les principes fondamentaux.

niveau Débutant

Expérience recommandée

2 semaines à compléter

à 10 heures par semaine

Planning flexible

Apprenez à votre propre rythme

4 modules

Obtenez un aperçu d'un sujet et apprenez les principes fondamentaux.

niveau Débutant

Expérience recommandée

2 semaines à compléter

à 10 heures par semaine

Planning flexible

Apprenez à votre propre rythme

Ce que vous apprendrez

Design and implement advanced strength, conditioning, and testing programs for elite football.
Apply monitoring and data-driven methods to enhance player performance and availability.
Integrate science, technology, and practical wisdom to optimize training throughout a season.

Compétences que vous acquerrez

Catégorie : Clinical Assessment
Catégorie : Performance Analysis
Catégorie : Coaching
Catégorie : Rehabilitation
Catégorie : Exercise Science
Catégorie : Athletic Training
Catégorie : Injury Prevention
Catégorie : Laboratory Testing
Catégorie : Health Technology
Catégorie : Health Informatics
Catégorie : Diagnostic Tests
Catégorie : Decision Support Systems
Catégorie : Sports Medicine
Catégorie : Load Balancing
Catégorie : Performance Reporting
Catégorie : Data Integration
Catégorie : Global Positioning Systems

Détails à connaître

Certificat partageable

Ajouter à votre profil LinkedIn

Récemment mis à jour !

novembre 2025

Évaluations

8 devoirs

Enseigné en Anglais

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Élaborez votre expertise du sujet

Ce cours fait partie de la Spécialisation "Sports Nutrition and Training: Innovation Assets"

Lorsque vous vous inscrivez à ce cours, vous êtes également inscrit(e) à cette Spécialisation.

Apprenez de nouveaux concepts auprès d'experts du secteur
Acquérez une compréhension de base d'un sujet ou d'un outil
Développez des compétences professionnelles avec des projets pratiques
Obtenez un certificat professionnel partageable

Il y a 4 modules dans ce cours

This course explores the science and practice of elite football training, combining cutting-edge research with the applied methods of Real Madrid’s performance and medical teams. You will discover how to design, assess, and optimize football-specific training programs that balance performance development, injury prevention, and player availability. From testing and conditioning to strength, power, and monitoring systems, the course reveals how data and human insight come together to build resilient athletes.

Through real-world examples and advanced methodologies, learners will understand how to implement evidence-based strategies for testing, conditioning, and load management across an entire season. The course emphasizes practical integration, helping professionals adapt elite principles to their own environments. By the end, you’ll have the knowledge and tools to design, evaluate, and evolve training systems that enhance player performance while reducing injury risk.

Uncover the art and science of performance profiling. This module covers foundational testing, needs analysis, and practical methods for assessing endurance and speed, equipping you to better understand, track, and enhance your players’ capabilities.

Inclus

6 vidéos4 lectures2 devoirs

6 vidéosTotal 24 minutes

Understanding the Purpose and Evolution of Testing in Football4 minutes
Practical Applications: Selecting and Implementing Effective Tests4 minutes
Understanding the Hierarchy of Needs Analysis in Football4 minutes
Testing Evolution: Modern Approaches and Practical Innovations4 minutes
Understanding and Implementing Intermittent Endurance Testing4 minutes
Modern Approaches to Speed Testing Implementation4 minutes

4 lecturesTotal 105 minutes

Welcome Reading5 minutes
Complementary Resources on Foundations of Testing: Purpose and Parameters40 minutes
Complementary Resources on Needs Analysis and Test Selection: From Cohort to Individual15 minutes
Complementary Resources on Measuring Success: Intermittent Endurance and Speed in Football45 minutes

2 devoirsTotal 60 minutes

Analyse and Optimise: Performance Profiling and Assessment30 minutes
Analyse and Optimise: Performance Profiling and Assessment30 minutes

Explore how targeted strength and power training underpins elite football performance. Learn best practices for assessment, program design, and real-world application to build more resilient, explosive, and effective athletes on the pitch.

Inclus

6 vidéos3 lectures2 devoirs1 sujet de discussion

6 vidéosTotal 23 minutes

Understanding Strength and Power in Modern Football4 minutes
Assessing Strength and Power in Football4 minutes
Understanding Force-Velocity Relationships in Football Training4 minutes
Exercise Selection: From Fundamentals to Football-Specific Power4 minutes
Scheduling Strength Training in Professional Football4 minutes
Navigating Practical Challenges in Football Strength Training4 minutes

3 lecturesTotal 170 minutes

Complementary Resources on The Role of Strength and Power: Foundations for Football Performance60 minutes
Complementary Resources on Designing Strength and Power Training: Methods and Exercise Selection65 minutes
Complementary Resources on Applying Strength and Power Training: Scheduling and Practical Considerations45 minutes

2 devoirsTotal 60 minutes

Fortifying Your Foundations: Strength and Power for Elite Football30 minutes
Fortifying Your Foundations: Strength and Power for Elite Football30 minutes

1 sujet de discussionTotal 10 minutes

Fortifying Your Foundations: Strength and Power for Elite Football10 minutes

Delve into conditioning strategies that support match fitness and player availability. From core principles to effective drills and practical scheduling, this module provides the tools to create integrated and impactful conditioning programs for all playing positions.

Inclus

6 vidéos3 lectures2 devoirs1 sujet de discussion

6 vidéosTotal 25 minutes

Understanding Conditioning's Role in Modern Football4 minutes
Maximizing Player Availability Through Conditioning4 minutes
Training Approaches: From Isolated to Integrated Conditioning4 minutes
Designing Effective Football Conditioning Drills4 minutes
Practical Implementation of Conditioning Programs4 minutes
Scheduling Conditioning: From Theory to Practice4 minutes

3 lecturesTotal 125 minutes

Complementary Resources on Foundations of Conditioning: Principles, Purpose, and Player Availability50 minutes
Complementary Resources on Designing Effective Conditioning: Methods, Drills, and Training Approaches30 minutes
Complementary Resources on Applying Conditioning: Practical Implementation, Scheduling, and Real-World Considerations45 minutes

2 devoirsTotal 60 minutes

Building Your Engine: Conditioning for Elite Football30 minutes
Building Your Engine: Conditioning for Elite Football30 minutes

1 sujet de discussionTotal 10 minutes

Building Your Engine: Conditioning for Elite Football10 minutes

Master the use of modern monitoring systems to inform decision-making and reduce injury risk. Discover how to leverage tracking technologies and translate key data into actionable insights—ensuring your players stay healthy, available, and performing at their best.

Inclus

6 vidéos3 lectures2 devoirs1 sujet de discussion

6 vidéosTotal 24 minutes

Understanding the Purpose and Principles of Player Monitoring4 minutes
Implementing Effective Monitoring Systems: Beyond Basic Metrics3 minutes
Understanding Tracking Technologies and Their Validation4 minutes
From Data to Decisions: Implementing Effective Monitoring Systems5 minutes
Understanding and Managing Injury Risk Through Monitoring4 minutes
Optimizing Player Availability Through Strategic Monitoring4 minutes

3 lecturesTotal 140 minutes

Complementary Resources on Foundations of Player Monitoring: Purpose, Principles, and Practice50 minutes
Complementary Resources on Tools of the Trade: Tracking Technologies, Validity, and Reliability45 minutes
Complementary Resources on Turning Insights into Action: Monitoring for Injury Risk and Player Availability45 minutes

2 devoirsTotal 60 minutes

Player Monitoring in Action: From Data to Practical Application30 minutes
Player Monitoring in Action: From Data to Practical Application30 minutes

1 sujet de discussionTotal 10 minutes

Player Monitoring in Action: From Data to Practical Application10 minutes

Obtenez un certificat professionnel

Ajoutez ce titre à votre profil LinkedIn, à votre curriculum vitae ou à votre CV. Partagez-le sur les médias sociaux et dans votre évaluation des performances.

Instructeur

Marisa Sáenz

Real Madrid Graduate School Universidad Europea

64 Cours8 209 apprenants

Offert par

Real Madrid Graduate School Universidad Europea

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Foire Aux Questions

To access the course materials, assignments and to earn a Certificate, you will need to purchase the Certificate experience when you enroll in a course. You can try a Free Trial instead, or apply for Financial Aid. The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.

When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.

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