自尊和自信课程可以帮助你学习积极的自我对话、自信和设定个人界限的技巧。您可以掌握克服消极思想模式、增强肢体语言和培养在挑战性环境中的应变能力的技能。许多课程都会介绍一些工具,如用于自我反省的日记、用于设定目标的可视化练习以及用于减少焦虑的正念练习,所有这些都有助于在日常互动中应用这些技能。

Universidad Nacional Autónoma de México
您将获得的技能: Instructional Design, Social Skills, Training Programs, Personal Development, Emotional Intelligence, Program Evaluation, Empathy, Self-Awareness, Case Studies, Adaptability
初级 · 课程 · 1-4 周

University of Maryland, College Park
您将获得的技能: Conflict Management, Leadership, Emotional Intelligence, Communication, Team Management, Self-Awareness, Stress Management, Performance Management, Behavioral Management, Psychology
初级 · 课程 · 1-3 个月

The State University of New York
您将获得的技能: 终身学习, 仪表板, 竞争分析, 个人发展, 自我意识, 适应, 处理模糊性, 智能目标, 品牌管理, 差距分析, 工作分析, 设定目标, 专业发展
中级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
初级 · 课程 · 1-4 周

The State University of New York
您将获得的技能: 培训, 终身学习, 协作, 打造品牌, 员工辅导, LinkedIn, 商业研究, 数字资产, 设定目标, 社交媒体内容, 战略传播, 个人发展, 品牌管理, 自我意识, 专业发展, 建设性反馈, 智能目标, 营销策略, 促销策略, 调查
中级 · 课程 · 1-4 周

The University of Edinburgh
您将获得的技能: 情绪商数, 好奇心, 自我意识, 认知灵活性, 愿意学习, 开放的心态, 同理心, 批判性思维, 儿童发展, 社会科学
初级 · 课程 · 1-3 个月

Arizona State University
您将获得的技能: Influencing, Strategic Thinking, Negotiation, Recognizing Others, Active Listening, Strategic Communication, Game Theory, Empathy, Critical Thinking, Decision Making, Motivational Skills, Analysis
混合 · 课程 · 1-3 个月

Universidad Nacional Autónoma de México
您将获得的技能: Training Programs, Program Evaluation, Qualitative Research, Teaching, Health Assessment, Psychosocial Assessments, Educational Materials, Psychological Evaluations, Clinical Assessment, Case Studies, Simulation and Simulation Software
中级 · 课程 · 1-4 周

University of Colorado System
您将获得的技能: Culture, Cultural Diversity, digital literacy, Intercultural Competence, Diversity Awareness, Human Development, World History, Psychology, Ethical Standards And Conduct, Social Sciences, Social Impact, Sociology
初级 · 课程 · 1-3 个月

California Institute of the Arts
您将获得的技能: Active Listening, Empathy, Assertiveness, Communication, Business Communication, Interpersonal Communications, Planning, Goal Setting, Mindfulness, Public Speaking, Influencing, Leadership, Business Leadership, Presentations, Team Building, Empowerment, Executive Presence, Non-Verbal Communication, Teamwork, Initiative and Leadership
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Attributes, Collaboration, Organizational Effectiveness, Initiative and Leadership, Growth Mindedness, Team Oriented, Strategic Leadership, Leadership, Business Leadership, Goal Setting
初级 · 课程 · 1-4 周

University of Colorado System
您将获得的技能: Resilience, Personal Development, Growth Mindedness, Overcoming Obstacles, Positivity, Community Development, Persistence, Adaptability, Empowerment, Empathy, Cultural Diversity, Mindfulness, Relationship Building
初级 · 课程 · 1-3 个月