自尊和自信课程可以帮助你学习积极的自我对话、自信和设定个人界限的技巧。您可以掌握克服消极思想模式、增强肢体语言和培养在挑战性环境中的应变能力的技能。许多课程都会介绍一些工具,如用于自我反省的日记、用于设定目标的可视化练习以及用于减少焦虑的正念练习,所有这些都有助于在日常互动中应用这些技能。

Macquarie University
您将获得的技能: 人际沟通, 个人发展, 正念, 自我意识, 时间管理, 心理健康, 生产率, 组织技能, 设定目标, 弹性, 压力管理
混合 · 课程 · 1-3 个月

University of Maryland, College Park
您将获得的技能: Self-Awareness, Professional Development, Personal Development, Smart Goals, Goal Setting, Emotional Intelligence, Leadership Development, Empathy & Emotional Intelligence, Adaptability, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Team Performance Management, Leadership and Management, Leadership, Team Management, Growth Mindedness, Decision Making
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 案例研究, 数字扫盲, 写作, 扫盲, 自我意识, 社会学, 多样性意识, 批判性思维, 媒体与传播, 分析, 电子媒体, 社交媒体, 内容创作, 文化响应, Instagram, 个人发展, 社会科学, 博客, 文化
初级 · 课程 · 1-4 周

University of California, Irvine
您将获得的技能: 环境科学, 正念, 健康教育, 营养与饮食, 自我意识, 心理健康, 健康与保健 Coach, 情绪商数, 药物滥用, 精神集中, 个人发展, 预防保健, 压力管理, 运动科学
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: Active Listening, Storytelling, Social Skills, Empathy, Cognitive flexibility, Initiative and Leadership, Creativity, Cultural Diversity, Leadership, Self-Awareness, Social Justice, Communication
初级 · 课程 · 1-4 周

Packt
您将获得的技能: Goal Setting, Personal Development, Assertiveness, Smart Goals, Time Management, Productivity, Leadership, Professional Development, Stress Management, Emotional Intelligence, Empowerment, Relationship Management, Self-Awareness, Interpersonal Communications, Growth Mindedness
初级 · 课程 · 1-4 周

Banco Interamericano de Desarrollo
您将获得的技能: Communication, Public Speaking, Emotional Intelligence, Empowerment, Resilience, Personal Development, Professional Networking, Mentorship, Professional Development, Self-Awareness, Branding, Self-Motivation, Coaching, Leadership, Leadership and Management, Empathy, Diversity Equity and Inclusion Initiatives
初级 · 课程 · 1-4 周

SAE Institute México
您将获得的技能: Active Listening, Empathy, Interpersonal Communications, Verbal Communication Skills, Non-Verbal Communication, Social Skills, Communication, Resilience, Composure, Overcoming Obstacles
高级设置 · 课程 · 1-4 周

University of Alberta
您将获得的技能: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience
初级 · 课程 · 1-3 个月

The State University of New York
您将获得的技能: 同行评审, 战略营销, 促销策略, 演讲, 营销策略, 营销, 自我意识, 专业网络, LinkedIn, 打造品牌, 建设性反馈, 公共关系, 品牌管理, 营销传播
中级 · 课程 · 1-4 周

Automatic Data Processing, Inc. (ADP)
您将获得的技能: Visionary, Drive Engagement, Value Propositions, Team Leadership, Company, Product, and Service Knowledge, Storytelling, Strategic Leadership, Team Management, Communication Planning, Organizational Leadership, Leadership, Open Mindset, Professional Development, Mindfulness
初级 · 课程 · 1-4 周
University of Leeds
您将获得的技能: 技术交流, 沟通, 自我意识, 数字扫盲, 批判性思维, 数字通信, 个人发展, 协作, 学习策略
初级 · 课程 · 1-4 周