幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Arizona State University
您将获得的技能: Productivity, Personal Development, Self-Awareness, Stress Management, Health Technology, Health And Wellness Coaching, Mental Health, Behavioral Health, Interactive Learning, Relationship Building, Health Assessment, Decision Making
混合 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Interviewing Skills, LinkedIn, Recruitment, Talent Acquisition, Marketing, Professional Networking, Writing, Professional Development, Negotiation, Self-Awareness, Business Writing, Personal Development, Communication, Branding
初级 · 课程 · 1-3 个月

University of Alberta
您将获得的技能: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience
初级 · 课程 · 1-3 个月

Universidad de Palermo
您将获得的技能: Economic Development, Economics, Socioeconomics, Public Policies, Behavioral Economics, Social Sciences, Policy Analysis, Data Collection, Surveys, Sociology
初级 · 课程 · 1-4 周

Wesleyan University
您将获得的技能: 人际沟通, 道德标准与行为, 社会学, 冲突管理, 研究, 说服沟通, 心理学, 社会科学, 实验, 行为管理, 多样性意识
初级 · 课程 · 1-3 个月

Universidad de Palermo
您将获得的技能: Family Support, Relationship Building, Empathy, Resilience, Emotional Intelligence, Economics, Interpersonal Communications, Communication
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Goal Setting, Personal Development, Self-Awareness, Emotional Intelligence, Planning, Critical Thinking, Adaptability, Child Development, Parent Communication
初级 · 课程 · 1-4 周

Wesleyan University
您将获得的技能: 文化多样性, 文化, 心理健康疗法, 心理健康疾病与障碍, 精神病学评估, 精神病学, 心理学, 心理健康, 药物疗法
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Problem Solving, Creative Problem-Solving, Root Cause Analysis, Critical Thinking and Problem Solving, Creativity, Analysis
初级 · 课程 · 1-4 周

National Taiwan University
您将获得的技能: Liberal Arts, Culture, Intercultural Competence, Social Studies, Ethical Standards And Conduct, Environmental Issue, Human Development, Education and Training, Ancient History
混合 · 课程 · 1-3 个月

University of Virginia Darden School Foundation
您将获得的技能: Adaptability, Active Listening, Emotional Intelligence, Critical Thinking, Leadership Development, Collaboration, Team Building, Relationship Building, Resilience, Self-Awareness, Willingness To Learn, Cognitive flexibility, Empathy, Behavior Management
初级 · 课程 · 1-4 周