幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Alfaisal University | KLD
您将获得的技能: Communication, Verbal Communication Skills, Public Speaking, Active Listening, Rapport Building, Non-Verbal Communication, Assertiveness, Interpersonal Communications, Emotional Intelligence, Stress Management
初级 · 课程 · 1-3 个月
Stanford University
您将获得的技能: 决策, 博弈论, 投标, 资源分配, 经济学, 政策分析, 社会经济学, 社会科学, 行为经济学, 数学理论与分析
高级设置 · 课程 · 1-3 个月

Universidad de Palermo
您将获得的技能: Economic Development, Economics, Socioeconomics, Public Policies, Behavioral Economics, Social Sciences, Policy Analysis, Social Impact, Data Collection, Surveys
初级 · 课程 · 1-4 周

Universitat Autònoma de Barcelona
您将获得的技能: 人类发展, 心理学, 文化, 人机交互, 人工智能, 移情与情商, 机器人, 人类学, 社会科学
初级 · 课程 · 1-3 个月

您将获得的技能: Emotional Intelligence, Personal Development, Empathy & Emotional Intelligence, Self-Awareness, Persistence, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Cultural Diversity, Communication, Decision Making
初级 · 课程 · 1-3 个月

Rice University
您将获得的技能: 创造力, 正念, 交流, 人际沟通, 压力管理, 自我意识, 社会影响, 个人发展, 同情心, 精神集中, 同理心
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Emotional Intelligence, Personal Development, Social Skills, Self-Awareness, Empathy, Resilience, Relationship Building
初级 · 课程 · 1-4 周

National Taiwan University
您将获得的技能: Liberal Arts, Culture, Intercultural Competence, Social Studies, Ethical Standards And Conduct, Environmental Issue, Human Development, Education and Training, Ancient History
混合 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Positivity, Optimism, Enthusiasm, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles
初级 · 课程 · 1-4 周

University of Colorado Boulder
您将获得的技能: 文化, 媒体与传播, 促进讨论, 道德标准与行为, 社会学, 电子媒体, 社会正义, 社会科学, 世界历史
初级 · 课程 · 1-3 个月