健身课程
健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具，这些都能帮助您监控表现和实现健康目标。
热门健身课程和认证
状态：新状态：免费试用您将获得的技能: Stress Management, Growth Mindedness, Self-Motivation, Science and Research, Physiology, Research, Goal Setting, Professional Development
状态：免费试用American Council on Exercise
您将获得的技能: Rehabilitation, Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Coaching, Meditation & Breathwork, Motivational Skills
状态：预览University of Florida
您将获得的技能: 运动训练, Coach, 规划, 教练, 人体肌肉骨骼系统, 体力, 运动学, 预防伤害, 运动科学, 运动医学, 压力管理, 生理学
状态：免费试用National Academy of Sports Medicine
您将获得的技能: Stress Management, Cognitive Behavioral Therapy, Nutrition and Diet, Resilience, Overcoming Obstacles, Mental and Behavioral Health, Health And Wellness Coaching, Psychology, Dealing With Ambiguity, Self-Discipline
状态：免费试用Arizona State University
您将获得的技能: Kinesiology, Human Factors, Exercise Science, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Sensory Systems Analysis, Industrial Design, Mechanics, Occupational Health, Human Centered Design, Product Design, Injury Prevention, Rehabilitation
状态：新状态：免费试用ISSA (International Sports Sciences Association)
您将获得的技能: Nutrition Counseling, Nutrition and Diet, Nutrition Care Plans, Nutrition Education, Health And Wellness Coaching, Clinical Nutrition, Coaching, Nutritional Assessment, Motivational Interviewing, Exercise Science, Habit Formation, Behavior Management, Mental and Behavioral Health, Health Education, Psychology, Health Assessment, Athletic Training, Health Care
状态：新状态：免费试用American Council on Exercise
您将获得的技能: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Behavioral Health, Cardiology, Patient Evaluation, Personal Care, Mental and Behavioral Health, Mental Health Diseases and Disorders, Preventative Care, Mental Health, Diagnostic Tests, Public Health and Disease Prevention, Substance Abuse, Stress Management, Exercise Therapy, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management
状态：免费试用University of Maryland, College Park
您将获得的技能: Data Storytelling, Digital Transformation, Data-Driven Decision-Making, Business Transformation, Data Presentation, Data Strategy, Data Literacy, Agile Project Management, Business Analytics, Strategic Decision-Making, Analytics, Agile Methodology, Storytelling, Customer experience strategy (CX), Presentations, Microsoft Power Platform, Proposal Writing, Leadership, Data Quality, Stakeholder Communications
状态：免费试用Rice University
您将获得的技能: Human Musculoskeletal System, Anatomy, Orthopedics, Kinesiology, Medical Terminology, Physiology
状态：预览The Chinese University of Hong Kong
您将获得的技能: 细胞生物学, 肺科, 呼吸, 内分泌学, 解剖学, 运动医学, 运动科学, 心脏病学, 神经学, 生理学, 人体肌肉骨骼系统
状态：预览Shanghai Jiao Tong University
您将获得的技能: 正念, 文化多样性, 公共卫生, 预防保健, 运动疗法, 冥想与呼吸, 传染病, 运动科学, 心理健康疗法, 微生物学, 压力管理, 免疫学, 运动医学, 公共卫生与疾病预防
状态：免费试用University of Colorado Boulder
您将获得的技能: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Coordination, Exercise Therapy, Neurology, Sports Medicine, Physiology, Anatomy
总之，以下是 10 最受欢迎的 fitness 课程
- Research On Mindsets From Top Scientists And Universities: Alex Genadinik
- Achieving Longevity through Movement: American Council on Exercise
- 科学训练年轻运动员第 2 部分: University of Florida
- Psychology of Weight Loss: National Academy of Sports Medicine
- Anthropometry, Biomechanics, and Motor Skills in User Design: Arizona State University
- Coaching Nutrition for Changing Bodies and Lives: ISSA (International Sports Sciences Association)
- Chronic Diseases and Comorbid Conditions: American Council on Exercise
- Transforming Your Company's Data Analytics: University of Maryland, College Park
- Anatomy & Physiology: Support & Movement: Rice University
- 运动医学中的基础人体生理学: The Chinese University of Hong Kong
