认知行为疗法(CBT)课程可以帮助您学习识别和挑战消极思维模式、制定应对策略和加强情绪调节的技巧。您可以培养有效沟通、行为激活和正念练习的技能。许多课程都会介绍思想记录、暴露练习和认知重组技术等工具,以支持在治疗环境或个人成长中应用 CBT 原则。

LearnKartS
您将获得的技能: Git (Version Control System), Version Control, Integrated Development Environments, Eclipse (Software), Application Lifecycle Management, Release Management, Collaborative Software, Code Review
中级 · 课程 · 1-4 周

您将获得的技能: JUnit, Unit Testing, IntelliJ IDEA, Apache Maven, Software Testing, Test Case, Testability, Test Tools, Java, Mockups
中级 · 课程 · 1-3 个月
University of Minnesota
您将获得的技能: 系统思考, 个人发展, 行为健康, 医疗保健, 以患者为中心的护理, 压力管理, 疼痛管理, 运动疗法, 正念, 营养与饮食, 预防保健, 弹性, 神经学, 慢性疾病
初级 · 课程 · 1-3 个月

您将获得的技能: Medical Terminology, Endocrinology, Neurology, General Medical Tests and Procedures, Diagnostic Tests, Pathology, Medical Records, Communication Disorders, Anatomy, Physiology
初级 · 课程 · 1-4 周

您将获得的技能: Canva (Software), Generative AI, Content Creation, Social Media Content, ChatGPT, Digital Content, Graphic and Visual Design, Prompt Engineering, Content Marketing, Writing, Target Audience
中级 · 课程 · 1-4 周

O.P. Jindal Global University
您将获得的技能: Research, Psychology, Mental Health Diseases and Disorders, Scientific Methods, Human Learning, Human Development, Learning Theory, Culture, Biology, Ethical Standards And Conduct, Case Studies, Statistical Analysis
攻读学位
初级 · 课程 · 1-3 个月

McMaster University
您将获得的技能: Lifelong Learning, Learning Strategies, Willingness To Learn, Open Mindset, Growth Mindedness, Adaptability, Professional Development, Mentorship, Productivity, Personal Development, Stress Management, Overcoming Obstacles, Learning Styles, Creativity, Time Management, Social Studies, Cultural Diversity
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Problem Solving, Creative Problem-Solving, Root Cause Analysis, Critical Thinking and Problem Solving, Creativity, Analysis
初级 · 课程 · 1-4 周

Board Infinity
您将获得的技能: JUnit, Unit Testing, Software Testing, Development Testing, Java, Test Case, Integration Testing, Test Automation, Test Driven Development (TDD)
中级 · 课程 · 1-4 周

Michigan State University
您将获得的技能: Pain Management, Cognitive Behavioral Therapy, Neurology, Chronic Diseases, Stress Management, Empathy, Mental Health, Physical Therapy, Psychology, Patient Education and Support, Mindfulness, Mental Health Therapies, Emotional Intelligence, Patient Evaluation
混合 · 课程 · 1-3 个月

National Taiwan University
您将获得的技能: Child Development, Research Methodologies, Research Design, Research, Human Development, Learning Theory, Human Learning, Data Collection, Psychology, Ethical Standards And Conduct
初级 · 课程 · 1-4 周

您将获得的技能: Decision Making, Driving engagement, Behavioral Economics, Human Factors, UI/UX Strategy, User Experience, Persona (User Experience), User Centered Design, User Experience Design, Usability Testing, Psychology, Experimentation, Design Strategies, Trustworthiness, Motivational Skills, Social Skills, Behavioral Management, Product Management, Ethical Standards And Conduct, Digital Marketing
初级 · 课程 · 1-3 个月