愤怒管理课程可以帮助您学习解决冲突的技巧、情绪调节策略和有效的沟通技巧。您可以培养识别触发因素、练习正念和采用放松方法的技能,从而建设性地处理愤怒情绪。许多课程还介绍了日记应用程序和引导式冥想资源等工具,这些工具支持在日常生活中应用这些技能,帮助您管理情绪和改善人际关系。

Queen Mary University of London
您将获得的技能: 情绪商数, 领导力培养, 高管风采, 沟通, 时间管理, 自我意识, 适应, 影响, 冲突管理, 管理团队, 授权技巧, 领导与管理, 专业发展
高级设置 · 课程 · 1-4 周

O.P. Jindal Global University
您将获得的技能: Crisis Management, Mediation, Negotiation, Conflict Management, Diplomacy, Leadership, Governance, Public Safety and National Security, International Relations, Social Justice, Diversity and Inclusion, Decision Making, Case Studies
初级 · 课程 · 1-3 个月

University of California, Irvine
您将获得的技能: 用户关系管理, 规划, 组织领导力, 人员管理, 企业管理, 管理团队, 组织战略, 变革管理, 设定目标, 领导与管理, 专业发展, 专业网络, 运营管理, 员工管理, 智能目标, 工商管理
混合 · 课程 · 1-4 周

Starweaver
您将获得的技能: Constructive Feedback, Active Listening, Empathy, Safety Culture, Communication, Advocacy
中级 · 课程 · 1-4 周

您将获得的技能: Executive Presence, Leadership, Influencing, Business Leadership, Storytelling, Stakeholder Communications, Leadership and Management, Leadership Development, Strategic Leadership, Stakeholder Management, Stakeholder Engagement, Matrix Management, Strategic Communication, Communication, Cross-Functional Team Leadership, Empowerment, Communication Strategies, Composure, Non-Verbal Communication, Relationship Building
中级 · 课程 · 1-4 周

您将获得的技能: Conflict Management, Assertiveness, Leadership, Professionalism, Interpersonal Communications, De-escalation Techniques, Emotional Intelligence, People Management, Communication, Constructive Feedback, Empathy
初级 · 课程 · 1-4 周

University of Illinois Urbana-Champaign
您将获得的技能: Team Management, Team Building, Supervision, Conflict Management, Team Motivation, Leadership, People Management, Influencing, Persuasive Communication, Decision Making, Communication, Culture
初级 · 课程 · 1-3 个月

University of Maryland, College Park
您将获得的技能: Agile Project Management, Stakeholder Engagement, Leadership, Team Leadership, Climate Change Adaptation, Strategic Leadership, Water Sustainability, Environmental Resource Management, Organizational Strategy, Project Management, Sustainability Reporting, Cross-Functional Collaboration, Natural Resource Management, Innovation, Community Outreach, Complex Problem Solving
初级 · 课程 · 1-3 个月

Michigan State University
您将获得的技能: Pain Management, Cognitive Behavioral Therapy, Neurology, Chronic Diseases, Stress Management, Empathy, Mental Health, Physical Therapy, Psychology, Patient Education and Support, Mindfulness, Mental Health Therapies, Emotional Intelligence, Patient Evaluation
混合 · 课程 · 1-3 个月

Macquarie University
您将获得的技能: 业务领导, 领导力培养, 战略领导力, 移情与情商, 沟通, 适应, 管理团队, 团队领导, 领导与管理, 组织变革, 组织领导力, 员工管理, 多样性与包容性
初级 · 课程 · 1-3 个月

University of California, Irvine
您将获得的技能: 调解, 情绪商数, 谈判, 沟通策略, 降级技巧, 冲突管理, 语言交流技能, 管理团队, 解决问题, 合作, 战略传播, 人际沟通
混合 · 课程 · 1-3 个月

University of Maryland, College Park
您将获得的技能: Smart Goals, Emotional Intelligence, Positivity, Personal Development, Empathy, Social Skills, Self-Awareness, Professional Development, Resilience, Conflict Management, Team Building, Stress Management, Team Motivation, Psychology, Leadership, Team Management, Team Leadership, Decision Making, Mindfulness
初级 · 课程 · 1-3 个月