幸福课程可以帮助你学习压力管理技巧、正念练习、情商和积极心理学基础。您可以掌握自我保健策略、复原力训练和有效沟通等方面的技能,从而改善个人和职业关系。许多课程都会介绍一些工具,如冥想应用程序、日记技巧和评估框架,以帮助您改善心理健康和提高整体生活满意度。

Berklee
您将获得的技能: 情绪商数, 正念, 音乐, 弹性, 器乐, 自我意识, 压力管理, 积极倾听, 呼吸, 音乐创作, 精神集中, 世界音乐, 心理健康
初级 · 课程 · 1-4 周

Voxy
您将获得的技能: 生产率, 英语, 个人发展, 健康与保健 Coach, 沟通, 时间管理, 语言学习, 语法, 压力管理, 设定目标, 营养与饮食, 专业发展, 词汇, 建立关系
混合 · 课程 · 1-3 个月

Johns Hopkins University
您将获得的技能: Organizational Change, Change Management, Performance Review, Human Resource Policies, Recruitment, Smart Goals, Employee Performance Management, Employee Engagement, Diversity and Inclusion, Interviewing Skills, Human Resources, Human Resource Management, Organizational Structure, Employee Onboarding, Health Care Administration, Internal Communications, Labor Law
初级 · 课程 · 1-4 周

Arizona State University
您将获得的技能: Intellectual Property, Cyber Attacks, Data Security, Safety and Security, Cybersecurity, Security Software, Computer Security Awareness Training, Research, Information Systems Security, Content Creation, digital literacy, Media and Communications, Storytelling, Productivity, Digital Communications, Interpersonal Communications, Empathy & Emotional Intelligence, Personal Development, Self-Awareness, Telecommuting
初级 · 专项课程 · 3-6 个月

O.P. Jindal Global University
您将获得的技能: Economic Development, Sustainable Development, Socioeconomics, Economics, Human Development, International Relations, Growth Strategies, Sociology, Demography, Policy Analysis
攻读学位
初级 · 课程 · 1-3 个月

Illinois Tech
您将获得的技能: Industrial and Organizational Psychology, Job Analysis, Talent Management, Leadership and Management, Team Leadership, Organizational Leadership, Team Building, Performance Analysis, Leadership, People Development, Human Resources, Team Motivation, Human Resources Management and Planning, Diversity and Inclusion, Occupational Safety And Health, Employee Performance Management, Organizational Development, Workforce Development, Employee Engagement, Stress First Aid
初级 · 课程 · 1-3 个月

Rice University
您将获得的技能: 情绪商数, 正念, 个人发展, 积极性, 自我意识, 心理健康, 压力管理, 个人属性, 弹性, 成长意识, 行为健康
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 情绪商数, 课程规划, 教育与培训, 教学法, 学校心理学, 自我意识, 社交技能, 高等教育, 设定目标, 计划评估, 同理心, 儿童发展
高级设置 · 课程 · 1-3 个月

IE Business School
您将获得的技能: Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Diversity Awareness, Diversity Training, Workplace inclusivity, Cognitive flexibility, Disabilities, Cultural Diversity, Intercultural Competence, Culture, Innovation, Human Resource Policies, Empathy, Gerontology, People Management, Organizational Effectiveness, Employee Engagement, Organizational Change, Sociology, Team Management
初级 · 专项课程 · 3-6 个月

Lund University
您将获得的技能: Sustainable Development, Environmental Issue, Sustainable Business, Social Impact, Climate Change Mitigation, Systems Thinking, Consumer Behaviour, Sustainability Standards, Education and Training, Community Development, Economics, Environmental Policy, Critical Thinking
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 宣传, 移情与情商, 研究, 道德标准与行为, 心理和行为健康, 医疗保健伦理, 行为健康, 康复
初级 · 课程 · 1-4 周

Korea Advanced Institute of Science and Technology(KAIST)
您将获得的技能: 情绪商数, 创造力, 个人发展, 正念, 积极性, 自我意识, 压力管理, 呼吸, 自律, 心理健康, 弹性, 同理心, 成长意识, 精神集中, 学生支持与服务
初级 · 课程 · 1-3 个月