• 为个人
  • 为商务
  • 为大学
  • 为政府
学位
​
登录
免费加入
  • 浏览
  • Resilience

复原力课程

Regulator 课程可以帮助您学习压力管理技巧、情绪调节策略和有效的应对机制。您可以培养适应性思维、在压力下解决问题以及在挑战中保持动力的技能。许多课程都会介绍一些工具,如正念练习、认知行为技术和日记方法,以增强你的抗压能力,支持个人成长。


热门复原力课程和认证


  • D

    Duke University

    Climate Change Leadership for Community Resilience

    您将获得的技能: Community Organizing, Climate Change Programs, Community Development, Climate Change Adaptation, Professional Development, Community Outreach, Leadership, Environment and Resource Management, Social Impact, Sustainable Development, Visionary, Environmental Policy, Sustainable Systems, Collaboration, Governance, Innovation, Environmental Science, Personal Development, Ethical Standards And Conduct, Data Collection

    4.9
    评分, 4.9 星,最高 5 星
    ·
    27 条评论

    初级 · 专项课程 · 1-3 个月

  • A

    Alex Genadinik

    Resilience For Business Teams And Individuals

    您将获得的技能: Adaptability, Resilience, Team Building, Self-Awareness, Stress Management, Overcoming Obstacles, Growth Mindedness, Team Leadership, Team Motivation, Positivity, Empathy, Emotional Intelligence, Interpersonal Communications, Goal Setting

    混合 · 课程 · 1-4 周

  • C

    Coursera

    Resilience: Grow Through Collaboration and Reflection

    您将获得的技能: Resilience, Collaboration, Teamwork, Self-Awareness, Community Development, Mentorship, Active Listening

    初级 · 课程 · 1-4 周

  • E

    EDUCBA

    Capital Adequacy, Stress Scenarios, and Financial Resilience

    您将获得的技能: Risk Modeling, Portfolio Risk, Risk Management, Bank Regulations, Operational Risk, Risk Analysis, Business Continuity, Business Risk Management, Financial Analysis, Financial Systems

    混合 · 课程 · 1-3 个月

  • L

    LearnQuest

    The Science of Sales: Behavioral Insights and Psychology

    您将获得的技能: Consultative Selling, Closing (Sales), Sales Management, Communication, Sales Prospecting, Selling Techniques, Sales Presentations, Sales Strategy, Consumer Behaviour, Sales, Sales Presentation, Sales Training, Marketing Psychology, Overcoming Objections, Initiative and Leadership, Solution Selling, Resilience, Sales Process, Persuasive Communication, Sales Support

    初级 · 专项课程 · 1-3 个月

  • E

    EDUCBA

    Analyze Capital, Basel, Stress Testing, and Resilience

    您将获得的技能: Risk Management Framework, Financial Analysis, Financial Regulation, Business Continuity, Financial Systems, Data Management, Financial Controls, Capital Markets

    混合 · 课程 · 1-3 个月

  • A

    Alex Genadinik

    Gain Self Discipline, Willpower, Self-Control And Resilience

    您将获得的技能: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Persistence, Decisiveness, Mindfulness, Goal Setting

    混合 · 课程 · 1-4 周

  • C

    Coursera

    Lead with Impact: Nursing Leadership & Strategy

    您将获得的技能: Nursing Management, Legal Risk, Clinical Leadership, Continuous Quality Improvement (CQI), Stakeholder Engagement, Health Equity, Nursing Administration, Patient Safety, Strategic Leadership, Conflict Management, Teamwork, Nursing, Change Management, Financial Management, Decision Making, Healthcare Ethics, Quality Improvement, Staff Management, Strategic Planning, Delegation Skills

    中级 · 专项课程 · 3-6 个月

  • A

    Alex Genadinik

    Latest Research On Anxiety Management And Stress Management

    您将获得的技能: Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Emotional Intelligence, Organizational Skills, Resilience, Productivity, Prioritization, Positivity, Willingness To Learn, Professional Development, Personal Development, Mindfulness, Self-Motivation

    初级 · 专项课程 · 3-6 个月

  • I

    Infosec

    OT/ICS Certified Security Professional Prep

    您将获得的技能: Hardening, Incident Response, Vulnerability Assessments, Security Strategy, Security Controls, Computer Security Incident Management, Infrastructure Security, Security Testing, Control Systems, Information Systems Security, Continuous Monitoring, Penetration Testing, Cyber Security Strategy, Cyber Attacks, Risk Analysis, Operational Risk, Data Security, Risk Management Framework, Risk Management, Operational Databases

    中级 · 课程 · 1-4 周

  • A

    American Psychological Association

    Less Stress, Better Health

    您将获得的技能: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills

    4.9
    评分, 4.9 星,最高 5 星
    ·
    10 条评论

    初级 · 课程 · 1-3 个月

  • L

    LearnQuest

    Advanced Behavioral Selling and Resilience

    您将获得的技能: Sales Management, Sales Strategy, Sales, Sales Presentation, Sales Training, Initiative and Leadership, Resilience, Case Studies, Stress Management, Consumer Behaviour, Persistence, Trustworthiness, Customer Analysis, Business Ethics, Data-Driven Decision-Making, Self-Motivation, Composure, Cross-Functional Collaboration, Adaptability, Customer Retention

    初级 · 课程 · 1-4 周

1234…39

总之,以下是 10 最受欢迎的 resilience 课程

  • Climate Change Leadership for Community Resilience: Duke University
  • Resilience For Business Teams And Individuals : Alex Genadinik
  • Resilience: Grow Through Collaboration and Reflection: Coursera
  • Capital Adequacy, Stress Scenarios, and Financial Resilience: EDUCBA
  • The Science of Sales: Behavioral Insights and Psychology: LearnQuest
  • Analyze Capital, Basel, Stress Testing, and Resilience: EDUCBA
  • Gain Self Discipline, Willpower, Self-Control And Resilience: Alex Genadinik
  • Lead with Impact: Nursing Leadership & Strategy: Coursera
  • Latest Research On Anxiety Management And Stress Management: Alex Genadinik
  • OT/ICS Certified Security Professional Prep: Infosec

其他可浏览的主题

Arts and Humanities
338 课程
Business
1095 课程
Computer Science
668 课程
Data Science
425 课程
Information Technology
145 课程
Health
471 课程
Math and Logic
70 课程
Personal Development
137 课程
Physical Science and Engineering
413 课程
Social Sciences
401 课程
Language Learning
150 课程

Coursera 页脚

技能

  • 会计
  • 人工智能(AI)
  • 网络安全
  • 数据分析
  • 数字营销
  • 人力资源(HR)
  • Microsoft Excel
  • 项目管理
  • Python
  • 查询语言

专业证书

  • Google 人工智能证书
  • Google 网络安全证书
  • Google 数据分析证书
  • Google IT 支持证书
  • Google 项目管理证书
  • Google 用户体验设计证书
  • IBM 人工智能工程证书
  • IBM 人工智能产品经理证书
  • IBM 数据科学证书
  • Intuit 学院簿记证书

课程与专项课程

  • 人工智能基础专项课程
  • 商业人工智能专项课程
  • 面向所有人的人工智能课程
  • 医疗保健领域的人工智能专项课程
  • 深度学习专项课程
  • 商务专项课程 Excel 技能
  • 金融市场课程
  • 机器学习专项课程
  • 聊天 GPT 课程的即时工程
  • Python for Everybody 专项课程

职业资源

  • 职业能力倾向测验
  • CAPM 认证要求
  • CompTIA A+ 认证要求
  • CompTIA Security+ 认证要求
  • 基本 IT 认证
  • 免费 IT 认证和课程
  • 学习高收入技能
  • 如何学习人工智能
  • PMP 认证要求
  • 热门网络安全认证

Coursera

  • 关于
  • 我们提供的内容
  • 管理团队
  • 工作机会
  • 目录
  • Coursera Plus
  • 专业证书
  • MasterTrack® 证书
  • 学位
  • 企业版
  • 政府版
  • 面向校园
  • 成为合作伙伴
  • 社会影响
  • 免费课程
  • 分享您的 Coursera 学习故事

社区

  • 学生
  • 合作伙伴
  • Beta 测试人员
  • 博客
  • Coursera 播客
  • 技术博客

更多

  • 媒体
  • 投资者
  • 条款
  • 隐私
  • 帮助
  • 内容访问
  • 联系我们
  • 文章
  • 目录
  • 附属公司
  • 现代奴隶制声明
  • 请勿出售/共享
随时随地学习
通过 App Store 下载
通过 Google Play 获取
B 型企业认证标志
© 2026 Coursera Inc.保留所有权利。
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok