自信课程可以帮助你学习公众演讲技巧、自信训练、自我介绍技巧以及克服冒名顶替综合症的策略。您还可以掌握有效的肢体语言、积极倾听和控制社交场合焦虑的技巧。许多课程都会介绍一些工具,如可视化练习、Feedback 机制和日记技巧,以支持个人成长,并帮助您在日常交往中应用这些技能。

Alfaisal University | KLD
您将获得的技能: Meeting Facilitation, Workflow Management, Organizational Effectiveness, Brainstorming, Team Management, Productivity, Organizational Skills, Discussion Facilitation, Planning, Leadership, Problem Solving
初级 · 课程 · 1-4 周

University of Michigan
您将获得的技能: Mindfulness, Kinesiology, Stress Management, Physical Therapy, Respiration, Self-Awareness, Pain Management, Coordination, Activities of Daily Living (ADLs), Human Musculoskeletal System, Anatomy, Physiology
初级 · 课程 · 1-3 个月